DIY Protein Bars Cookbook [3rd Edition] - by Jessica Stier (Paperback)

Number of Pages: 138
Genre: Cooking + Food + Wine
Sub-Genre: Health & Healing
Format: Paperback
Publisher: Desserts with Benefits, Inc.
Age Range: Adult
Book theme: High Protein
Author: Jessica Stier
Language: English

Book Synopsis

If you're tired of shelling out cash for protein bars and energy bars at the store, make 'em at home! The DIY Protein Bars Cookbook is a collection of 48 healthy no-bake protein bars recipes to satisfy your sweet tooth! They're so tasty and good for you, you'll never go back to the store-bought stuff again. The recipes are (or can easily be made) gluten-free, dairy-free, soy-free, and vegan. Every recipe is all-natural (unlike most store-bought protein bars) and comes with a nutrition label so you can see the macros (calories, fat, carbs, protein, etc.) of each serving. Even with sugar-free, cholesterol-free, low-calorie, low-carb, and high-fiber options, no need to worry... these bars might be "free" of some stuff, but they sure aren't free of flavor! This fun cookbook is a godsend for the health-conscious protein bar lovers out there (aka, YOU)!

About the Author

Jessica Stier is the blogger, recipe developer, and photographer behind the popular healthy dessert recipe blog, Desserts with Benefits(R) (www.DessertsWithBenefits.com). She studied Nutritional Sciences in university, and has had a serious sweet tooth her entire life. She combines nutrition with dessert, decadence with health, to create sweets that you can feel good about eating!