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Wolff's Kasha Combination Meal 13oz

Contains: Does Not Contain Any of the 8 Major AllergensState of Readiness: Prepared, Heat and ServePackage Quantity: 1Package type: Individual Item Multi-ServingNet weight: 13 Ounces & bull; Whole grain buckwheat & bull; Low sodium and fat & bull; No cholesterol & bull; Gluten free & bull; Contains no additives, fortifiers, or preservatives & bull;KosherWolff's kasha is a pleasant mealtime alternative to rice or potatoes. Wolff 's kasha is extremely versatile and can be served as an entree, side dish, stuffing, in soups and salads, appetizers, desserts and as a delicious breakfast cereal.Directions2 cups broth, bouillon, consomme or water. 2 tablespoons butter or margarine(low fat version: substitute 1 egg white for whole egg; eliminate butter or margarine). 1/4 to 1/2 teaspoon salt(less salt may be required if using broth). 1/8 teaspoon pepper. 1 cup kasha. 1 egg (or egg white) (low fat version: substitute 1 egg white for whole egg; eliminate butter or margarine). Stove top:1. Heat liquid, butter and seasoning to boiling. 2. Lightly beat egg in bowl with fork. Add kasha; stir to coat kernels. 3. In separate medium-size skillet or saucepan, add egg-coated kasha. Cook over high heat 2 to 3 min., stirring constantly until egg has dried on kasha and kernels are separate. Reduce heat to low. 4. Quickly stir in boiling liquid. Cover tightly; simmer 7 to 10 min. Until kasha kernels are tender and liquid is absorbed. Makes about 4 cups. Microwave method: 1. heat liquid to boiling. 2. Beat egg lightly with fork in 2 qt. Microwave-safe casserole. Add kasha; stir to coat kernels. 3. Microwave, uncovered, on high for 2 min. Stir frequently to separate kernels. Carefully stir in liquid and remaining ingredients. Microwave, covered, on high 5 to 7 min. Until kernels are tender and liquid is absorbed.

Wolff's Whole Buckwheat Kasha 13oz

Contains: Does Not Contain Any of the 8 Major AllergensState of Readiness: Prepared, Heat and ServePackage Quantity: 1Package type: Individual Item Multi-ServingNet weight: 13 Ounces & bull; Low fat and gluten-free grain alternative & bull; Great as an entree, side dish or dessert & bull; Has a robust nutty flavor you'll love & bull;Kosher & bull;Low Sodium & bull;Cooks in 10 minutesMade from 100% whole grain buckwheat, Whole Buckwheat Kasha from Wolff's is a low-fat and gluten-free grain alternative. Use kasha as an entree or side dish, or even a dessert ingredients. Wolff's Buckwheat Kasha has a robust nutty flavor and is also low in sodium and has no cholesterol. This package contains 8 servings of whole grain goodness.