Aspara KLS0001 8 Capsule Seed Kit - Blue Curled Kale

Indoor/Outdoor: Indoor
Plant Variety: Unidentified Plant Variety
Germination Time: 14-28 Days
Light Condition Required: Sun/Shade Mix
Planting Cycle: Biennial
Planting Depth Requirement: 1 Inch
Plant Height Range: 10"-15"
•Includes nutrient packages
•Type: Kale
•Sprout: 2-7 days
•Harvest: 28 days
•Seed from: USA / Italy / Netherlands
•Nutritional Benefits: Kale is filled with powerful antioxidants such as carotenoids and flavonoids to help protect against various cancers. It's a low calorie food that is high in fiber and has zero fat. Kale is a great leafy vegetable for aiding in digestion and intestinal cleansing. High in iron that’s good for proper liver function and per calorie, kale has more iron than beef!
•Harvest Tips: When the leaves reach the size of your hand, it is time to harvest your kale. Kale is harvested from the outermost and lowest leaves and toward the center.
•Non-GMO
•100% Germination Guarantee
Kale is one of the cultivars of cabbage with tasty and nutritious benefits. It is commonly used in side dish or an addition to smoothies and salads.