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Ball Rolling for Happy Healthy Hands Package
Ball Rolling for Happy Healthy Hands Package Ball Rolling for Happy Healthy Hands Package Ball Rolling for Happy Healthy Hands Package Ball Rolling for Happy Healthy Hands Package

Ball Rolling for Happy Healthy Hands Package

CTNR273957 0854465007520 CTNR273957

OPTP

OPTP
2025-05-19 USD 27.69

$ 27.69 $ 28.55

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Ball Rolling for Happy Healthy Hands Package
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Description
Material: Rubber
• Includes set of four, laxex-free 1.1" diameter balls
• Book includes 25 movements to rejuvenate and restore hands and feet
• Book is illustrated; Softcover; 64 pages
• Health balls can help lessen stiffness and pain in hands and feet
• Use for soft tissue release, to rejuvenate hands and feet
This wellness book introduces an enjoyable and accessible method for providing self-care for our overused hands. Ball Rolling for Happy, Healthy Hands - Essential Self-Care for Health and Relaxation provides exercises that are designed to rejuvenate and restore the power of our hands, one of our most valuable everyday tools. Readers will discover educational content as well as a comprehensive plan that integrates the use of OPTP's Small Health Balls, therapy balls that are ideal for massaging hands, arms, and shoulders to relieve tension and hydrate fascia. The 25 movements featured in the book can be performed anywhere with ease, and their focus goes beyond just caring for the hands. Additional benefits include the following: Improved awareness of ergonomics Healthier posture and positioning Better breathing Stress relief Whole body benefits Enhanced relaxation Written by occupational therapist Angela Kneale, OTD, MA, OTR/L, NBC-HWC. Illustrated. Softcover; 64 pages.

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