Lifeline Jungle Gym Kit

Assembly Details: No Assembly Required
Material: Nylon
• Safe, non-scuff Duro-Link™ ANCHOR
• "Ergonomic, non-slip handles "
• Secure and adjustable inline buckles
• Industrial suspension straps
• Includes: Two suspension straps with handles, foot cradles cam buckles door anchors and strap end adjustors attached, One Duro-Link™ connection strap, One instructional Download, One poster
Suitable for everyone-from beginners to professional athletes-Jungle Gym allows you to use your own body weight for an amazing set of exercises that work you from head to toe. The split anchor design allows users to quickly and easily adjust the forces on the body by changing the width of the system. Develop more powerful pecs, triceps and biceps with a variety of exercises including pull ups, push ups, rows, cleans and flys. Strengthen leg muscles with overhead and pistol squats, lunges and curls. Get leaner and defined abs, obliques and lower back muscles with pike ups, bear crawls and holds. With this versatility, you can perform a countless number of exercises while cartnearing more specific muscle groups and improving core strength, flexibility and muscular power!