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To Love and Let Go - by Rachel Brathen (Paperback)

CTNR652658 09781982117146 CTNR652658

Simon & Schuster

Simon & Schuster
2025-10-10 USD 15.78

$ 15.78 $ 15.94

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To Love and Let Go - by  Rachel Brathen (Paperback)
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Dimensions (Overall): 9 Inches (H) x 1 Inches (W) x 6 Inches (D)
Weight: 1 Pounds
Number of Pages: 352
Genre: Biography + Autobiography
Sub-Genre: Personal Memoirs
Format: Paperback
Publisher: Gallery Books
Author: Rachel Brathen
Age Range: Adult
Language: English



About the Book



From the New York Times-bestselling author of Yoga Girl and "international force in the world of yoga" (Allure) comes a moving and inspirational memoir on how to cope with tragedy, adversity, and change through yoga.



Book Synopsis



"Rachel beautifully illustrates that loving fiercely and grieving deeply are often two halves of the same whole. Her story will break you down and lift you up." --Glennon Doyle, author of the #1 New York Times bestseller Love Warrior and founder of Together Rising

While on her way to teach a yoga retreat in March 2014, Rachel Brathen collapses at an airport, brought to her knees by excruciating stomach pains. She is rushed to the hospital on the tiny island of Bonaire, and hours later forced to undergo surgery. When she wakes up from anesthesia, her boyfriend is weeping at her bedside. While Rachel was struck down with seemingly mysterious pain, her best friend, Andrea, sustained fatal injuries as a result of a car accident. Rachel and Andrea had a magical friendship. Though they looked nothing alike--one girl tall, blond, and Swedish, the other short, brunette, and Colombian--everyone called them gemelas: twins.

Over the three years following Andrea's death, at what might appear from the outside to be the happiest time--with her engagement to the man she loves and a blossoming career that takes her all over the world--Rachel faces a series of trials that have the potential to define her life. Unresolved grief and trauma from her childhood make the weight of her sadness unbearable. At each turn, she is confronted again and again with a choice: Will she lose it all, succumb to grief, and grasp for control that's beyond her reach? Or can she move through the loss and let go?

When Rachel and her husband conceive a child, pregnancy becomes a time to heal and an opportunity to be reborn herself. As she recounts this transformative period, Rachel shares her hard-won wisdom about life and death, love and fear, what it means to be a mother and a daughter, and how to become someone who walks through the fire of adversity with the never-ending practice of loving hard and letting go.



Review Quotes




"Breathtakingly honest, Rachel beautifully illustrates that loving fiercely and grieving deeply are often two halves of the same whole. Her story will break you down and lift you up."
--Glennon Doyle, author of the #1 New York Times Bestseller Love Warrior and founder of Together Rising

Praise for Yoga Girl

"Take the time to clear your mind and mellow out with Rachel Brathen's endearing and inspiring memoir of a misspent youth, rebirth on the mat, and epic adventures in the Costa Rican jungle. Along the way you'll find . . . yoga routines and healthy recipes."
--Bustle

"The book was like a perfect yoga class--it left me inspired, relaxed and at the same time gave me tons of ideas."
--Elephant Journal

"An international force in the world of yoga."
--Allure


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