Format |
DVD |
Rating |
Not Rated |
Genre |
Fitness / Wellness |
Runtime |
3900 |
Year |
2002 |
Release Date |
2007-05-22 |
Studio |
Gaiam |
Director |
Steve Adams |
Star 1 |
Rodney Yee |
The disciplines of yoga and meditation combine in this informative release. The Yoga Journal label has issued a number of instructional releases, and has gained a highly deserved reputation for being among the easiest to follow. YOGA FOR MEDITATION is no exception, providing a comprehensive overview of the skill, which should appeal to fitness fanatics at any stage of their development.