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50 Tecnicas de Mindfullness Para La Ansiedad, La Depresion, El Estres Y El Dolor - by Donald Altman (Paperback)

CTNR2760 09788417399559 CTNR2760

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2025-12-07 USD 17.67

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50 Tecnicas de Mindfullness Para La Ansiedad, La Depresion, El Estres Y El Dolor - by  Donald Altman (Paperback)
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Number of Pages: 330
Genre: Body + Mind + Spirit
Sub-Genre: Mindfulness & Meditation
Format: Paperback
Publisher: Editorial Sirio
Age Range: Adult
Author: Donald Altman
Language: Spanish



About the Book



Translation of: The Mindfulness toolbox, 50 practical mindfulness tips, tools, and handouts for anxiety, depression, stress, and pain.

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