DASH Diet Cookbook Weight Loss - (Simple Dr. Cole's Meal Plan) by Janeth Cole (Hardcover)

Book Synopsis

***Get this book and the other books in this series at a discounted price if you run a bookstore. The books in this series focus primarily on how to adopt the DASH Diet as a man, woman, family or busy person***

You won't find this book (and the other books in the same series) Online at a discounted price, you can trust me!

Have you heard that the DASH diet is the healthiest diet in the world, having topped several charts, and figured that it would be best for you to adopt it to bring about healthy weight loss but are clueless about how to go about it the right way?

And are you looking for a guide that will take away all the guesswork from the process of adopting the DASH diet?

If you've answered YES,

For a diet ranked as the healthiest for several years in a row, it makes sense that you would want to follow it for weight loss, as this would essentially mean you are losing weight and keeping it off in the healthiest way possible.

The fact that you are here means you are already sold the idea of adopting the DASH diet to lose weight but have all manner of questions going through your mind...

How exactly does the DASH diet work to bring about weight loss?

What foods will you need to be eating?

What dos and don't should you follow?

How do you adopt the DASH diet the right way to bring weight loss?

How do you turn the different foods you can eat while on the DASH diet into mouthwatering recipes?

If you have these and other related questions, this 2 in 1 book on the DASH diet for weight loss will prove extremely helpful in your journey!

• The basics of the DASH diet, including what it is, how it works and what it entails
• Over 260 mouthwatering DASH diet recipes that will bring effortless weight loss
• The recipes are categorized into breakfast, main dishes, desserts, snacks, rice and grain recipes, side and salad recipes, soup recipes, vegetarian recipes!
• Dr. Cole's Weight Loss Plan
• The recipes are complete with cook time, prep time, step by step instructions, nutritional information
• And much more!

Even if you feel clueless and overwhelmed by the wealth of information you've gathered about the diet so far, this 2 in 1 book will prove extremely helpful in this process!

Your customers will be bewitched by the content in this book!