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Paleo Diet for Men - by Jack Harris (Hardcover)

CTNR974158 09781803014296 CTNR974158

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2024-01-30 USD 38.73

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Paleo Diet for Men - by  Jack Harris (Hardcover)
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Number of Pages: 66
Genre: Health + Wellness
Sub-Genre: Diet & Nutrition
Format: Hardcover
Publisher: Jack Harris
Age Range: Adult
Book theme: Diets
Author: Jack Harris
Language: English



Book Synopsis



PALEO DIET FOR MEN - We all know that losing weight is never an easy process, even if you follow a proven diet like the Paleo diet. You start a diet with high hopes and the motivation to do anything, but because human nature is inconsistent, you may begin to struggle. This can be especially true in a diet like Paleo, which, although it is proven to help people lose a lot of weight, can be difficult because of the lifestyle changes that are required. If you have found that your diet has stalled or you are having some difficulty following the Paleo diet, there is hope. You no longer have to give up on your diet or struggle! This book has the answers you are looking for! As with any diet, there are some initial difficulties to watch out for. But once you get off to a good start, with the diet guide you have the strategies to avoid them, you will undoubtedly succeed!

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