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Codependency - by Caterina Smith (Hardcover)

CTNR802413 09781801142151 CTNR802413

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Codependency - by  Caterina Smith (Hardcover)
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Number of Pages: 110
Genre: Self Improvement
Sub-Genre: Codependency
Format: Hardcover
Publisher: Amplitudo Ltd
Age Range: Adult
Author: Caterina Smith
Language: English



Book Synopsis



Are you the victim of a codependent relationship? Have you already desperately tried to find a way out, without success?

Believe me, you are not alone.


There are millions of people who constantly sacrifice their own needs in favor of someone else's, take on other people's responsibilities, and work to ensure everyone else's happiness but their own. They push aside their own goals, dreams, and habits.

In these relationships, manipulation, guilt and resentment take the place of healthy, balanced affection. Codependent partners are not necessarily together because they want to be, they are because they have to be, because they don't know how to live otherwise.

"Codependency" will be your personal road map for self-healing and detachment.


The author covers:

  • How codependency develops and what its characteristics are
  • Warning signals that your relationship is becoming codependent
  • Narcissism and codependency: the unholy union
  • The hidden connection between substance abuse and codependency
  • The path to detachment and the healing power of self-awareness
  • Building boundaries
  • How to stop attracting toxic people
  • Overcoming jealousy and anxiety in relationships
  • Cultivating mindfulness
  • The 21-day program to rewrite your story
  • Embracing healthy relationships


The relationships we are in can never be better than the relationships we have with ourselves. When you remove need, fear, obsession and desperation, you open up the way for love and affection just for its own sake.

It's time to start saying "no", and set some boundaries.

If you are ready to create happy relationships and the life of peace and joy you deserve,


then click the BUY button and get your copy!

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