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Dash Done Slow - by Karen Frazier (Paperback)

CTNR804605 09781623157265 CTNR804605

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2023-12-02 USD 12.17

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Dash Done Slow - by  Karen Frazier (Paperback)
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Number of Pages: 162
Genre: Cooking + Food + Wine
Sub-Genre: Methods
Format: Paperback
Publisher: Rockridge Press
Age Range: Adult
Book theme: Slow Cooking
Author: Karen Frazier
Language: English



About the Book



"Following the DASH diet doesn't have to mean spending hours in the kitchen. With DASH Done Slow, discover how you can enjoy delicious, satisfying, easy-to-make DASH meals with the convenience of your slow cooker. Packed with more than 100 heart-healthy recipes, DASH Done Slow helps you prepare healthy meals that cook themselves. From hearty vegetarian dishes and meat-friendly dinners to soups, sides, and desserts, the satisfying recipes here offer something for everyone--every night of the week" --



Book Synopsis



At Last, A Truly Everyday DASH Diet Cookbook For Time-Saving, Easy-to-Make Meals From An Expert Recipe Developer And Cookbook Authority

Following the DASH diet doesn't mean giving up your favorite flavors and recipes. With DASH Done Slow, you'll discover a DASH diet cookbook designed to help you follow the principles of the DASH diet while still enjoying satisfying, slow-cooked meals--from familiar comforts to surprising twists.

Packed with 100 simple, heart-healthy recipes, this slow cooker cookbook shows you how to pull off healthy home cooking without spending tons of time in the kitchen. From hearty vegetarian dishes (Vegetable Lasagna) and meat-friendly meals (Classic Beef Stew)to soups, sides and desserts, the recipes in this DASH diet cookbook offer something for everyone--every night of the week.

This ultimate DASH diet cookbook for easier-than-ever, DASH-friendly dishes includes:

  • DASH Diet 101: Brush up on the basics for a quick refresher
  • Slow Cooking Tips: Discover tasty tips and slow cooker ideas to make your meals more delicious
  • Fuss-Free Recipes: Explore recipes that use 10 or fewer ingredients and require 15 minutes or less of prep time

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