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Everyday Cooking with Dr. Dean Ornish - (Paperback)

CTNR3609 09780060928117 CTNR3609

Arcadia

Arcadia
2025-11-21 USD 13.75

$ 13.75 $ 14.18

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Everyday Cooking with Dr. Dean Ornish - (Paperback)
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Number of Pages: 368
Genre: Cooking + Food + Wine
Sub-Genre: Vegetarian
Format: Paperback
Publisher: William Morrow & Company
Age Range: Adult
Author: Dean Ornish
Language: English



About the Book



In this bestselling cookbook, the author of "Dr. Dean Ornish's Program for Reversing Heart Disease" shows readers how to make low-fat cooking fast, delicious, and fun. These 150 easy and extraordinary recipes are low in fat and cholesterol--and high in flavor. Charts.



Book Synopsis



Renowned cardiac researcher and bestselling author Dean Ornish, M.D., has inspired millions of people to choose a healthier lifestyle and a low-fat diet. But low-fat cooking can be time-consuming and hard to fit into a busy schedule, so Dr. Ornish has found 150 wonderful ways to make it fast, delicious and fun.

Everyday Cooking with Dean Ornish includes 150 easy and extraordinary recipes that are extremely low in fat and cholesterol -- and high in flavor. You'll find slimmed-down versions of comfort foods that are delicious and nutritious, from French Toast and Hashed Browns to enchiladas and lasagna, from Creamy Corn Soup and Spicy Arkansas Chili to Southwest Pizza and Carrot Cake with Cream Cheese Frosting. The recipes are quick to prepare, the ingredients are familiar and inexpensive and there are hundreds of smart time-saving tips on cooking, shopping and serving. Now you no longer have to choose between good food and good health.

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