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Gua Sha - by Clive Witham (Paperback)

CTNR220549 09780956150738 CTNR220549

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2025-04-24 USD 22.17

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Gua Sha - by  Clive Witham (Paperback)
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Number of Pages: 174
Genre: Health + Wellness
Sub-Genre: Alternative Therapies
Format: Paperback
Publisher: Mangrove Press
Age Range: Adult
Author: Clive Witham
Language: English



About the Book



This book explains the simple, non-invasive techniques of Gua sha, effective not only in maintaining your health but in preventing and helping to combat common ailments and illnesses.



Book Synopsis



Learn how to use simple Gua sha scraping techniques to maintain your health and help to prevent and combat ailments such as headaches, colds, neck and shoulder pain, anxiety, backache, insomnia and depression.

This classic best-selling guide takes you step by step through everything you need to do to treat yourself and others both safely and securely within a holistic vision of health and well-being. It includes anatomical information, muscles, key areas and channels in Oriental medicine and clearly explained techniques for treating your whole body from head to toe, including facial Gua sha.

"A very comprehensive, clearly laid out and written book which is ideal for beginners as well as practitioners, offering simple step by step practical treatments for common conditions. Excellent value." Yoga & Health Magazine

Packed with accessible information and fully illustrated, anyone with an interest in their own health and wellbeing, whether you are just curious or a professional, can benefit from this essential guide.

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