Ketogenic Diet Cookbook - by Isabelle Lauren (Hardcover)

Book Synopsis

How do you live a healthy and fit life when you love food so much? What can you do to still enjoy the pleasure of food while losing weight at the same time?

So, The Ketogenic Diet Cookbook is for you!

Find out now how a diet can be tasty, enjoyable, and can help you improve your lifestyle!

The Ketogenic Diet can be the solution to your problems. It is a high fat and very low carb diet, and also works in conjunction with your hormones to speed up the breakdown of fat accumulations that may have gathered around certain key problem areas.

The Ketogenic Diet Cookbook contains wide-ranging recipes that include:

• Breakfast Recipes, to best start the day with a load of energy
• Lunch and Dinner Dishes
• Vegetables, Meat, Poultry and Eggs
• Fish and Seafood Recipes
• Snacks, for your tasty breaks
• Salads, Soups and Stews
• Desserts to stay healthy without guilt

If you're relatively new to the Keto diet and want to give it a try, you'll get a complete guide to start making fantastic, quick and easy Keto recipes designed to help you lose weight, lower cholesterol and increase energy.

Gone are the days of starving yourself and denying your cravings with Ketogenic Diet Cookbook!