Overall Length: 1.75 inches
Weight: 2.2 pounds
• designed to be comfortable for men & women
• Makes the perfect addition to you cardio routine
• DIMENSIONS - 1.75″ W x 8.25″ L x 1.75″ H
• NBR rubber coating ensures comfortable grip
• Resist degrading over time with NBR coating
Build your strength and keep your grip on a set of handy hand weights from Mind Reader Products.Hand weights are an important part of every home fitness routine. While lifting machines are helpful, free weights can help cartnear specific areas and make a travel-friendly addition to home fitness routines. Use them in conjunction with running, walking, or independently to train and develop upper and lower body, burn fat, and improve your cardiovascular health.The Mind Reader hand dumbbells add gentle resistance to your home workout without sacrificing comfort or stability. The nitrile rubber coating provides a soft, ergonomic grip on these 2.2 lb hand weights during fitness routines, while also ensuring that sweaty palms won't cost you your grip. A sturdy iron core and low profile design ensures long-lasting durability, while still fitting neatly in your suitcase, purse, briefcase, or carry-on.Take them with you to the office or while traveling, even use them in the pool!The durable iron core and NBR coating on the Mind Reader dumbbell set provide you with versatile handheld weights built to last.The dimensions are 1.75 W x 8.25 L x 1.75 H. It weighs in at 2.2 lbs (1 kg) each. The materials include NBR, Iron, Polyester.