Plant Based Diet Meal Plan - by Steven Knives (Paperback)

Book Synopsis

Whether your goal is to lose weight without spending hours in the gym, improve your family's health, discover healthy alternatives for a balanced lifestyle or find a detailed meal plan to follow, the plant-based diet is what you've been looking for!

The plant-based diet meal plan addresses all relevant problems surrounding the plant-based diet. The chapters in this book look into every part of everyday nutrition and will give you useful solutions to your eating issues.

• All of the mind-blowing benefits of a plant-based diet
• An in-depth view of the plant-based diet
• Practical guidance and extensive information for preparing nourishing plant-based meals
• An approach to adopting the plant-based diet
• Multiple food recipes with cooking instructions
• Detailed sections for every meal of the day with recipes and suggestions to get started with your plant-based diet
• A complete 3-Weeks Plant-based meal plan
• EXCLUSIVE BONUS: How to make your plant-based diet lifestyle a success
• And Much More

Changing from eating what you are used to is not easy but equipped with the right skills and information you can start your journey with a solid meal plan supporting you.

Keep in mind that this is not a strictly Vegan or Vegetarian book. However, a plant-based diet can easily fit in every person's routine and this book contains a wild variety of ideas that can suit any other eating habit.

If you are seeking greater vitality, a healthier life, and a solid eating routine than this is one of the best books you'll ever get! Enjoy delicious, simple plant-based diet meals that you'll want to eat time and again.