Sirt Diet for Women Over 50 - by Emily Ross (Hardcover)

About the Book

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Book Synopsis

Enter the Sirtfood diet methodology. The word "Sirt" is derived from the diet's focus on foods that activates certain proteins in the body called sirtuins. Sirtuins are identified by seven proteins that regulate metabolism, inflammation, and cell longevity.

When implemented correctly, a Sirtfood Diet can help:

• To lose weight quickly and effortlessly, while enjoying favorite foods with friends and family
• Reach cartnear weight goal and keep it off easily and sustainably
• Maintain a diet with nutritious, quality foods that are inexpensive and easily available
• Lose 7 pounds in 7 days while maintaining and even increasing muscle tone
• Increase energy levels by simply choosing the right ingredients for your meals (and without spending a fortune on food!)
• Improve the quality of sleep, and be the best version of yourself at work and during all day (this is really important for your overall health)
• Improve skin's condition and appearance
• To significantly reduce the risk of heart disease, diabetes, obesity, and early death

It is important to understand the application of the sirtfood diet to get the best results. With that in mind, this Sirtfood Diet comes complete with information to help you understand the science behind sirtfood diet, a full guide of available food choices within the sirtfood diet.

A natural, healthy way to weight loss and great health that has been proven to work... and you can have it!

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