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The Complete Spiralizer Cookbook - by Catherine Atkinson (Paperback)

CTNR803248 09781782142751 CTNR803248

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2025-03-29 USD 5.98

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The Complete Spiralizer Cookbook - by  Catherine Atkinson (Paperback)
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Number of Pages: 208
Genre: Cooking + Food + Wine
Sub-Genre: Methods
Format: Paperback
Publisher: Southwater Publishing
Age Range: Adult
Book theme: Special Appliances
Author: Catherine Atkinson
Language: English



About the Book



The spiralizer is the newest tool in healthy eating - creating tasty low-carb, low-calorie noodles, ribbons and 'rice' from everyday fruits and vegetables, all with the feel-full factor. There's never been an easier way to eat your five a day, and more.



Book Synopsis



The spiralizer is the most innovative tool in healthy eating - creating tasty low-carb, low-calorie noodles, ribbons and 'rice' from everyday fruits and vegetables, all with the feel-full factor of real pasta. There's never been an easier way to eat your five a day, and more. If you are trying to diet, the spiralizer will be a revelation - a standard portion of spaghetti bolognese contains around 270 calories, compared to just 50 calories for a massive bowlful of courgetti! The book gives a guide to the different kinds of equipment and their usage, all the techniques for spiralizing vegetables and fruits, and a fantastic collection of recipes to try including soups, salads, all kinds of pasta, rosti, risotto, 'pizza', curries, stir-fries, frittata, tempura, tarts and even desserts, cakes, breads, crackers and muffins. Gorgeous photographs by Nicki Dowey show the step-by-step method and inspirational results.

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