The Meat Free Monday Cookbook - by Mary McCartney & Stella McCartney & Paul McCartney (Hardcover)

Number of Pages: 240
Genre: Cooking + Food + Wine
Sub-Genre: Vegetarian
Format: Hardcover
Publisher: Kyle Books
Age Range: Adult
Author: Mary McCartney & Stella McCartney & Paul McCartney
Language: English

About the Book

In 2009, Paul, Stella and Mary McCartney launched the Meat Free Monday campaign as a simple and straightforward idea to show everyone the value of eating less meat, and to make it easier for us to do so.

Book Synopsis

The Meat Free Monday Campaign, launched by Paul, Mary and Stella McCartney in 2009, has been a trailblazer and magazines, restaurants, hospitals, colleges, workplaces, celebrities and entire communities have pledged their support. Furthermore, almost every health study published in recent years has proved that eating a more plant-based diet improves body weight, blood pressure and blood sugar and shows that having at least one meat-free day a week is essential for anyone wishing to enjoy a healthy life.
The Meat Free Monday Cookbook also proves how simple it is to eat less meat by including irresistible vegetarian menus for every week of the year - two main dishes, plus four other ideas for each meal of the day.
Packed with recipes such as Fruity Quinoa, Mexican Cornbread, Warm Halloumi, Apple and Radish Salad, Double Choc Crackle Cookies and Gingerbread Cake, as well as vibrant spring soups, inventive summer salads, appetising autumn bakes and comforting winter stews, it includes contributions from Paul, Mary and Stella, as well as from celebrity and chef supporters, such as Skye Gyngell, Giorgio Locatelli, Yotam Ottolenghi, Kevin Spacey and Vivienne Westwood. It really is the perfect recipe book for anyone who cares about their health, the environment and seriously delicious food.
www.meatfreemondays.com @MeatFreeMonday

About the Author

Meat Free Monday's message is One Day a Week Can Make a World of Difference. The campaign aims to encourage everyone to do their bit to help protect the planet by demonstrating that by giving up meat for one day each week you can save money, reduce your environmental impact and live a healthier life.