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Buy Workout for Beginners - by Jennifer Smith (Paperback) in United States - Cartnear.com
Workout for Beginners - by Jennifer Smith (Paperback)
CTNR950300 09781914253515 CTNR950300Sporzon!
2026-03-04
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Number of Pages: 178
Genre: Sports + Recreation
Sub-Genre: General
Format: Paperback
Publisher: Grow Rich Ltd
Age Range: Adult
Author: Jennifer Smith
Language: English
Genre: Sports + Recreation
Sub-Genre: General
Format: Paperback
Publisher: Grow Rich Ltd
Age Range: Adult
Author: Jennifer Smith
Language: English
Book Synopsis
Say goodbye to long, tedious hours at the gym and boring, muscle-depleting cardio exercises...This quick and easy guide will save you time, money, and maybe your life. In less than thirty minutes, three times a week-and with no machinery or weights-you can achieve the toned arms, flatter abs, tighter buns, and killer legs you've always wanted. You won't build bulk, you'll build strength, and turn your body into a fat-burning machine.
SPECIAL BONUS
Yoga for Beginners is the essential guide to getting started with yoga. With a friendly voice and step-by-step instructions, this book offers everything you need to start enjoying yoga's calming and strengthening effects on your life!
