The Ultimate LSU Tigers Trivia Book - by Ray Walker (Paperback)
Number of Pages: 138Genre: Sports + RecreationSub-Genre: FootballFormat: PaperbackPublisher: Hrp HouseAge Range: AdultAuthor: Ray WalkerLanguage: English Book Synopsis Do you think you're the ultimate superfan of the LSU Tigers?Do you have a friend who bleeds purple and gold for the LSU?Do you want to learn about the history of your favorite SEC school's football program?Even if these questions don't apply to you, The Ultimate LSU Tigers Trivia Book is the best book to teach you about the Louisiana State University Tigers, and their history. This trivia book is packed with interesting facts about the Tigers from cover to cover, taking you from the playing fields of the Bayou, to being drafted into the National Football League.In this book, you'll discover the answers to: - Who did LSU play for the last tie in SEC history?- Who holds the LSU record for career receptions?- Who did LSU beat for its first bowl win?- Who was the first LSU player to be drafted into the NFL? - Who is the winningest coach in LSU history?Whether you are an LSU fanatic, hungry for more information about the team, an SEC superfan craving knowledge about the teams in the conference, or just someone who enjoys learning new, interesting facts, this book is right up your alley. You will not be disappointed in discovering the world of the Louisiana State University Tigers, so just crack open the book, sit back, relax and enjoy the wave of knowledge.
Paddling Iowa - 4th Edition by Nate Hoogeveen (Paperback)
Number of Pages: 184Genre: Sports + RecreationSub-Genre: GeneralFormat: PaperbackPublisher: Otter Run MediaAge Range: AdultAuthor: Nate HoogeveenLanguage: English Book Synopsis Updated for post-Covid life! River people know Iowa as the sweet stuff in the middle -- a verdant land of sinuous streams snaking between America's two greatest rivers. Since 2004, this book has helped thousands of new and seasoned paddlers discover new waters, plan trips, avoid hazards, understand fluctuating water levels, and navigate shuttle routes both by vehicle and bicycle. Discover Iowa's rivers, and you are guaranteed to look at Iowa in a whole new light. Review Quotes "Nate's book will take you to some of Iowa's wildest places: Iowa's rivers! These wet ribbons of habitat are homes for so many of Iowa's wild creatures. This book will take you there and back again." Jim Pease, Naturalist, Paddler, and Iowa Public Radio Commentator
Campward Ho! A Manual For Girl Scout Camps - by Unknown (Paperback)
Number of Pages: 138Genre: Sports + RecreationSub-Genre: CampingFormat: PaperbackPublisher: Alpha EditionAge Range: AdultAuthor: UnknownLanguage: English Book Synopsis Campward Ho! A Manual For Girl Scout Camps, has been considered important throughout the human history, and so that this work is never forgotten we have made efforts in its preservation by republishing this book in a modern format for present and future generations. This whole book has been reformatted, retyped and designed. These books are not made of scanned copies of their original work and hence the text is clear and readable.
Voyage of the Liberdade - by Joshua Slocum (Hardcover)
Number of Pages: 116Genre: Sports + RecreationSub-Genre: SailingFormat: HardcoverPublisher: Leonaur LtdAge Range: AdultAuthor: Joshua SlocumLanguage: English Book Synopsis Captain Slocum's South American sailing adventureAmerican mariner Joshua Slocum is best remembered for his 1895 solo circumnavigation of the world and the bestselling book, now a classic of sailing literature, that ensued, 'Sailing Alone Around the World'. That epic voyage in the sloop, 'Spray' was not, however, Slocum's first great sailing adventure or the first of them which he recounted in a book. Following the loss of his ship off the coast of South America, Slocum salvaged enough material from the wreckage to build another craft which he and his family sailed through the Caribbean to return to the United States. This brave little 35ft boat was launched on May 13th, 1888 and named 'The Liberdade' to celebrate, on that same day, the abolition of slavery in Brazil. Slocum has rarely been surpassed as a narrator of nautical adventures and the 'Voyage of the Liberdade' is a riveting and essential companion work to 'Sailing Alone around the World'.Leonaur editions are newly typeset and are not facsimiles; each title is available in softcover and hardback with dustjacket.
Bass, Pike, Perch, And Others - by James A Henshall (Paperback)
Number of Pages: 204Genre: Sports + RecreationSub-Genre: FishingFormat: PaperbackPublisher: Alpha EditionAge Range: AdultAuthor: James A HenshallLanguage: English Book Synopsis Bass, Pike, Perch, And Others, has been considered important throughout the human history, and so that this work is never forgotten we have made efforts in its preservation by republishing this book in a modern format for present and future generations. This whole book has been reformatted, retyped and designed. These books are not made of scanned copies of their original work and hence the text is clear and readable.
Cattle to Courts - by Ken McAllister (Paperback)
Number of Pages: 200Genre: Sports + RecreationSub-Genre: TennisFormat: PaperbackPublisher: New Chapter PressAge Range: AdultAuthor: Ken McAllisterLanguage: English Book Synopsis In this comprehensive volume, anecdotes and personal observations explore how Texas became a leader of America's "Tennis Boom" through national and international events. In addition to showing how Texas communities and statewide tennis organizations contributed to the sport's growth, the book highlights the stories of American tennis' most special characters and personalities. The extremely well versed McAllister shares unique insights from his 50 years in the tennis industry. Review Quotes " I love the fact that even though Cattle To Courts covers Texas Tennis History, it is not text book reading... It reads like a novel. Ken has produced a must-read for tennis fans." --Zina Garrison, Olympic Gold Medallist; Wimbledon singles finalist"Cattle to Courts is enjoyable trip down memory lane and a nice historical reference on tennis in Texas. Ken endured exhaustive research for this special project, which, no doubt for him was a labor of love" --Cliff Drysdale, ESPN commentator and International Tennis Hall of Fame member"Nobody knows Texas tennis like Ken McAllister, who for six decades has played, coached, and watched the sport all over the state. Cattle to Courts is full of anecdotes, history, and great details from the only guy to both call a footfault on Bobby Riggs and beat Warren Beatty." --Michael Hall, Texas Monthly About the Author Ken McAllister has served the tennis industry for more than 50 years, most notably as the Executive Director of the USTA Texas Section for 24 years, more than doubling tennis membership and staff during his tenure. He started his long association with tennis in 1967 when he became an officer for the Texas Tennis Coaches Association and its President from 1971-74. He also served as Director of Tennis at Walden on Lake Conroe, Lakeside Country Club in Houston, and Lakeway World of Tennis in Austin. He also is a long-time member and contributor to the USPTA, serving as a Texas division president from 1977-79. He has been inducted into the Texas Tennis Coaches Hall of Fame (2000), Snyder High School Athletic Hall of Fame (2010), Southwestern University Athletic Hall of Fame (2013), and the Texas Tennis Hall of Fame (2012).
Playfair Cricket Annual 2015 - by Ian Marshall (Paperback)
Number of Pages: 336Genre: Sports + RecreationSub-Genre: CricketFormat: PaperbackPublisher: HeadlineAge Range: AdultAuthor: Ian MarshallLanguage: English Book Synopsis The cricket world's bestselling pocket annual. The indispensable guide to the season. The Playfair Cricket Annual 2015 includes coverage of the 2014 season, including the LV= County Championship, Royal London One-Day Cup and the NatWest T20 Blast. It also contains: a detailed register of all current first-class county players and umpires, including career bests in international Twenty20 matches; county records and 2014 first-class averages; current county players' first-class and List A limited-overs career records; Test match scores and averages; women's limited-overs and internationalTwenty20 records; 2015 fixtures, including 2nd XI and Minor Counties. New features this year include county players' squad numbers listed, as well as any IPL and Big Bash appearances, plus a new players' register for England's women internationals. About the Author Ian Marshall published sports books for more than 20 years, including 15 editions of the Playfair Cricket Annual, before going on to write books himself. He regularly plays cricket during the summer, and has toured India, Sri Lanka and Africa.
The Unwritten rules of reining - by Don Boyd (Paperback)
Number of Pages: 84Genre: Sports + RecreationSub-Genre: GeneralFormat: PaperbackPublisher: BlurbAge Range: AdultAuthor: Don BoydLanguage: English Book Synopsis A handbook for showing a reining horse for beginners and professionals
Voyage of the Liberdade - by Joshua Slocum (Paperback)
Number of Pages: 116Genre: Sports + RecreationSub-Genre: SailingFormat: PaperbackPublisher: Leonaur LtdAge Range: AdultAuthor: Joshua SlocumLanguage: English Book Synopsis Captain Slocum's South American sailing adventureAmerican mariner Joshua Slocum is best remembered for his 1895 solo circumnavigation of the world and the bestselling book, now a classic of sailing literature, that ensued, 'Sailing Alone Around the World'. That epic voyage in the sloop, 'Spray' was not, however, Slocum's first great sailing adventure or the first of them which he recounted in a book. Following the loss of his ship off the coast of South America, Slocum salvaged enough material from the wreckage to build another craft which he and his family sailed through the Caribbean to return to the United States. This brave little 35ft boat was launched on May 13th, 1888 and named 'The Liberdade' to celebrate, on that same day, the abolition of slavery in Brazil. Slocum has rarely been surpassed as a narrator of nautical adventures and the 'Voyage of the Liberdade' is a riveting and essential companion work to 'Sailing Alone around the World'.Leonaur editions are newly typeset and are not facsimiles; each title is available in softcover and hardback with dustjacket.
Athlete's Guide to Success - by Joe Sperle (Paperback)
Number of Pages: 110Genre: Sports + RecreationSub-Genre: GeneralFormat: PaperbackPublisher: Joe SperleAge Range: AdultAuthor: Joe SperleLanguage: English Book Synopsis Do you know the path to be a successful athlete? Do you know what it takes to compete at the High School, College, and Professional levels? If you are an athlete or a parent of an athlete, Joe Sperle, Professional Sports and Baseball Trailblazer and one of the top coaches in the nation, shares with you the roadmap to succeeding in your sport and avoiding the pitfalls through his 40 years of sports playing and professional coaching experiences and founding the Freedom Pro Baseball Minor League. Joe shares compelling success stories and an athlete's roadmap that will illustrate what it takes to play sports at the High School, College and Professional level. Some of these athletes were overlooked and cut in high school, and after Joe coached and mentored them, they went on to play Division 1 college baseball on a scholarship and were drafted and signed to a professional contract by Major League Baseball teams.
Ask a Pro - by Phil Gaimon (Hardcover)
Number of Pages: 216Genre: Sports + RecreationSub-Genre: CyclingFormat: HardcoverPublisher: VeloPressAge Range: AdultAuthor: Phil GaimonLanguage: English Book Synopsis Phil Gaimon's Ask a Pro answers every question you've always wanted to ask about pro cycling...sort of. Gaimon gathers the best of his popular Q & A column--and pokes fun at his younger self.Despite the howling protests from his peers, no one's ever been more willing to spill the beans on what it's really like inside the pro cycling peloton than the sarcastic scribe Phil Gaimon. Building on the outrageous success of his hilarious 2014 debut, Pro Cycling on $10 a Day: From Fat Kid to Euro Pro, Gaimon gathers the absolute gems from his monthly Q & A feature column in VeloNews magazine into his new book, Ask a Pro: Deep Thoughts and Unreliable Advice from America's Foremost Cycling Sage, adding a dose of fresh commentary and even more acerbic and sharp-eyed insights. With six years of material to work with--including his incredible rise into the pro ranks, the devastating loss of his contract for 2015, and his bold return to the Big League--Gaimon covers every possible topic from the team dinner table to the toilet with plenty of stops along the way. Gaimon offers wise-ass (and sometimes earnest) answers to fan questions like: - How much chamois cream should I use?- I've started shaving my legs. How can I be accepted by my friends?- What do you do to protect yourself when you know you're about to crash?- How many bikes does my husband really need?- What's the best victory celebration? Do you practice yours?- In women's cycling, what is the proper definition of a pro?- What do you say to someone if they honk or almost hit you?- Do you name your bikes?- What do pros think when they see a recreational cyclist in a full pro kit or riding a pro-level bike?- Can you take your bike apart and put it back together?- How bad does the weather have to be to call off a training ride?- How do you know when it's time to change a tire?- When you're in a breakaway all day, do riders form a future friendship?- Riders keep complaining about "unsafe" weather at races. When did pro cyclists turn into such wussies?- How do the pros define a "crash"?Gaimon wields his outsider's wit to cast a cock-eyed gaze at the peculiar manners, mores, and traditions that make the medieval sport of cycling so irresistible to watch. Ask a Pro includes new resources from Gaimon, too, including his Cookie Map of America, dubious advice on winning the race buffet, a cautionary guide for host housing, Phil's pre-race warm-up routine, and a celebrity baker's recipe for The Phil Cookie. From the Back Cover Q What's Ask a Pro?It's the answer to every question you could have about pro cycling, including all the weird and distasteful stuff people don't usually ask but can't wait to read.Q Is it really weird and distasteful?The best parts are, and there are other parts that are just plain gross or insulting. No one's ever spilled more beans on life in the pro cycling peloton than Phil Gaimon. Plus his answers are honest, fair, true, revealing, complete, and will make you laugh out loud.Q I thought cyclists were a bunch of humorless geeks who wear tights and run stop signs.That's not a question, but here's an answer anyway: Cyclists live with their heads on a swivel so they don't get run over, and they see stuff that other people don't. Phil's head is super swivelly, and you'll be amazed at what he's seen on his way to not quite superstardom.Q Who's the pro behind Ask a Pro?Phil Gaimon is a sardonic former basement gamer who worked his way to cycling's pro ranks and took notes. The Wall Street Journal called his first book "Wickedly funny and insightful," so you don't have to take our word on this. Look inside. Review Quotes "Much of Pro Cycling on $10 a Day spins as pure pleasure--an inside account of what it's really like to race for a living and occasionally be among the sport's elite...The best parts read like an unpretentious insider's diary, full of the kind of wisecracks, gossip and advice traded on memorable long rides." -- Wall Street Journal"At a time when pro cycling has struggled with its image, Phil Gaimon has emerged as a refreshing voice from the peloton -- intelligent, humorous, articulate, and above all, transparent. As a college-educated latecomer to the sport, as an outsider who struggled to be given a chance, and as someone with the perspective to laugh at the absurdity of being paid to ride a bicycle for a living, Gaimon's insights into the pro cycling world resonate with a wide audience. His self-effacing humor, commitment to clean sport, and extraordinary talent have made him a bit of an everyman hero within pro cycling -- a rider you want to hear from, and know more about, win or lose." -- Velo magazine"In this age of tell-all memoirs from cyclists popped for doping, Pro Cycling on $10 a Day by Phil Gaimon is a refreshing change...It's a witty, revealing look at cycling that will make you want to quit your job and start training for the Tour." -- Bicycling magazine"Having watched Phil race over the past few years we know he is a great, versatile rider with a huge amount of talent. Beyond that, he is also funny, smart and unique addition to the team. We think he'll be a great fit both on the road and off and we look forward to helping him take the next step in his career." -- Jonathan Vaughters, CEO, Team Garmin-Sharp"An outspoken proponent of clean competition, Gaimon sports a tattoo of a bar of soap with the world 'clean' on his right bicep, and he was attracted to Garmin-Sharp for its ethical code." -- CyclingNews.com"For anyone who's ever dreamed about having the glamorous life of a pro cyclist, Phil Gaimon's Pro Cycling on $10 a Day serves up some realistic--and hilarious--truths. From the uncertain process of finding a team, to dealing with performance setbacks and achievements, to the crazy stuff riders see while traveling, Gaimon provides an engaging portrait of life on the road as a domestic pro. The best part: Even through the toughest moments of his cycling career, Gaimon's dedication to and love for his sport shines through--which is something any rider can relate to, pro or not." -- Bicycling.com"Pro Cycling on $10 a Day is the story we all want to hear: a regular guy who rides from overweight amateur to European pro in a short time, finding his way and making the best decisions from the resources he had. Phil's story inspires hope in up-and-comers about what hard work can produce. If you listen, pay attention and surround yourself with the best people you can, then no dream is out of touch." --Jeremy Powers, professional cyclist for Jelly Belly Cycling Team and Team Rapha-Focus and two-time U.S. Cyclocross National Champion"We have discovered a light-hearted, hard-working rider with strong convictions." --Podium Café"Pro Cycling on $10 a Day gives you an incredibly realistic and entertaining feel for what goes on in the minor leagues of pro cycling. It's also the best--by far--of the current crop of cycling autobiographies." -- FatCyclist.com"I believed in Phil and he worked hard to make the best of his opportunity in racing. He lived out of his car, trained hard, drove hours to get to races, and always showed up ready to fight at each race. He didn't have it easy... I never knew what was going to come out of Phil's mouth but I always knew he would race himself into the ground to try and win for himself or the team." -- Frankie Andreu, Team Director, 5-hour ENERGY presented by Kenda, 9-time Tour de France finisher, and 2-time Olympic cyclist"The truth is you should buy and read Pro Cycling on $10 a Day because it's a fucking awesome book about the love of bike racing...A hilarious and gripping account of the gypsy life of a domestic pro." -- NYVelocity"Phil Gaimon's book is so entertaining and funny and honest and insightful that I could not stop to make notes, mark pages or even begin to build a more thoughtful review. I was too hooked to break the spell for even a moment...Take a raucous and wild ride with Gaimon as he jumps off that fat boy couch and fights his way -- with great humor -- to his dream." -- A Twisted Spoke"Pro Cycling on $10 a Day is a highly compulsive, humorous and insightful look at the life of an ambitious workaday professional cyclist as he strives for a chance at the big-time." -- The Washing Machine Post"Professional cyclist Phil Gaimon tells the true story of his unlikely transformation from couch potato teen to professional bike racer." -- Bicycle Retailer & Industry News"This is an true underdog story about how one man transformed his very average life into one that is worthy of my time to read." -- Bicycle World TVp>"The first thing you'll notice about Phil's house is a sit-up bench in his living room instead of a TV. The next thing is all the framed Calvin and Hobbes cartoons on the walls. In the strip, Calvin's bike was always trying to kill him and this was true for Phil when he needed race results so bad, he was willing to risk it all. Phil's book tells the story of the guy who mastered his bike, worked hard, and finally found a contract that pays a little more than $10 a day." -- Gwen Jorgensen, professional triathlete, Olympic athlete, and two-time U.S. National Champion"Expect to laugh at his mistakes, learn important techniques--like how to make sweet tea in a hotel room or how to properly tackle a corner in a crit race--and realize what it takes to compete at the top." -- Triathlete magazine"Phil Gaimon embodies what every aspiring cyclist wants to be: skinny, fast, and clean. He attacked his dream of going pro so hard he ended up in a nightmare with me. Read his book and you'll realize that Phil speaks the truth: bike racing is hard, but becoming a pro is even harder." -- Brad Huff, professional cyclist for Optum presented by Kelly Benefit Strategies"Gaimon's humor, even while facing huge challenges, makes the book a great read." -- TailWinds About the Author Phil Gaimon is a cyclist, writer, and entrepreneur who retired from laziness and computer games in 2004 in favor of riding a bike to lose weight. On a whim, he started racing and soon discovered that he was a natural. Phil advanced rapidly through the amateur ranks and turned professional in his second full year, still ignorant of a century of cycling etiquette. He slowly learned the rules and clawed his way to the top of the American pro ranks, joining Garmin-Sharp in 2014 only to slip back into the domestic ranks for the 2015 season. Proving himself once again, Gaimon rode his way back into the ProTour, joining Cannondale-Drapac in 2016. He maintains a website, Philthethrill.net, where he chronicles his ceaseless pursuit of the best cookies and milk in America.
Horsemanship Through Life - by Mark Rashid (Hardcover)
Number of Pages: 206Genre: Sports + RecreationSub-Genre: EquestrianFormat: HardcoverPublisher: Skyhorse PublishingAge Range: AdultAuthor: Mark RashidLanguage: English About the Book A fall during a clinic on horsemanship forces the author to rekindle his passion for working with horses and their owners. By studying the Japanese martial art, aikido, Rashid renews his commitment to compassionate communication with horses. Book Synopsis Here is a compelling meditation from renowned horseman Mark Rashid on all the ways that the principles we apply in our dealings with fellow humans can apply to our relationships with our horses, and vice versa. Horsemanship Through Life is about awareness, learning, teaching, honesty, integrity, and much more. It is about more than tips or technique; it is about principles to live by. It is about taking ownership of and responsibility for our lives and relationships with horses and humans. It doesn't take long to read, but will be with you for life. Experience the profound lessons of this nourishing book.
A Sporting Year in Maine - by Tom Roth (Paperback)
Number of Pages: 196Genre: Sports + RecreationSub-Genre: FishingFormat: PaperbackPublisher: North Country PressAge Range: AdultAuthor: Tom RothLanguage: English Book Synopsis Like most outdoorsmen and women, Tom Roth tries to pack as much into each season as he can. As a 25-year regional columnist for The Maine Sportsman, New England's largest outdoor publication, Tom wrote of his adventures month by month. In A Sporting Year In Maine, Tom walks you through each month, detailing what the great state of Maine has to offer, complete with how-to, some where-to, and a healthy dose of humorous events that happened along the way. Written in his folksy, conversational tone, Tom brings the reader along on all his forays and will entertain sporting and non-sporting folks alike. His book also includes chapters on his home base of Sebago Lake where he guides anglers, dogs that came and went, boats and motors and traveling adventures. If you want to to know what a real Maine outdoorsman does all year, pick up a copy of A Sporting Year In Maine and see for yourself. Review Quotes "a fan of Tom Roth from the time he wrote his first column for the magazine. Reading Tom's book reminds me of sitting around the table at camp with friends, discussing fishing, hunting and Maine life in general. His book has a folksy, conversational tone that will appeal to readers of all stripes." -Tom Seymour, columnist and author of Tom Seymour's Forager's Notebook, Getting Your Big Fish - Trolling Maine's Waters, and other books. --"A columnist for The Maine Sportsman for twenty years, Tom Roth has acquired his knowledge of the outdoors over a lifetime spent in the Pine Tree State's fields and forests and on its water. In A Sporting Year in Maine, we get to accompany Tom as he chases snowshoe hares behind a eachmonth of the calendar, telling true stories from his years of experience in the woods and fields, and on the waters and ice, of our great -Will Lund, Editor of The Maine Sportsman. --"This book will bring back many of your own memories of hunting and fishing adventures, as Tom shares his own great stories, organized by month and he also offers a lot of good how-to advice. It took me a while to read this because Tom inspired me to put the book down and write my own stories. You should do that too!"-George Smith, author of A Life Lived Outdoors, Maine Sporting Camps, A Lifetime of Hunting and Fishing, former Director of The Sportsman's Alliance of Maine, outdoor writer, television host and regular columnist and blogger.
Baltimore Orioles - by Jim Henneman (Hardcover)
Number of Pages: 276Genre: Sports + RecreationSub-Genre: BaseballFormat: HardcoverPublisher: Insight EditionsAge Range: AdultBook theme: HistoryAuthor: Jim HennemanLanguage: English Book Synopsis A comprehensive, lavishly illustrated coffee-table book filled with behind-the-scenes stories and inserted memorabilia celebrating the legacy of the Baltimore Orioles, one of the most storied and iconic teams in baseball. Since their move from St. Louis in 1954, the Baltimore Orioles have been one of the most storied teams in baseball and home to legends like Brooks Robinson, Frank Robinson, Jim Palmer, Eddie Murray and Cal Ripken Jr. From the "Oriole Way" -- which earned them eight Division Championships, six American League pennants, and three World Series Championships -- to "Orioles Magic" at Memorial Stadium and Camden Yards, Baltimore Orioles: 60 Years is a comprehensive exploration of the team's enduring legacy. Longtime sports journalist Jim Henneman takes us through the team's colorful history as well as into the dugout and behind the plate to deliver unprecedented access, while legendary Orioles personalities and players offer anecdotes and firsthand memories. Complementing this comprehensive history are many rare and never-before-seen images from the Orioles' archive, as well as replica ephemera, including vintage tickets, scorecards, posters, and more. Commemorating six decades of the franchise, Baltimore Orioles: 60 Years is a uniquely authoritative and engrossing visual history that is certain to appeal to baseball fans of all generations. About the Author Jim Henneman is a past president of the Baseball Writers' Association of America now in his seventh decade covering the Orioles. He began his career with the Baltimore News American before joining the Baltimore Sun, working as a baseball beat writer and national columnist with both papers. He is now a columnist for PressBoxOnline.com. He lives in Baltimore, MD.
The Plant-Based Diet for One - by Audrey Pottery (Hardcover)
Number of Pages: 100Genre: Sports + RecreationSub-Genre: Bodybuilding & Weight TrainingSeries Title: Plant-Based DietFormat: HardcoverPublisher: Audrey PotteryAge Range: AdultAuthor: Audrey PotteryLanguage: English Book Synopsis Are you a beginner or a seasoned sportsman looking for a guide to nutrition, weight loss, and perfecting your body? If yes, then read on!The Plant-Based Diet for One is made just for you! It will take you on a journey to a better and healthier life!When you start a diet, you usually have an end goal in mind, which serves as your motivation. Unlike most diets, a whole-foods plant-based diet is not something you commit to with the mindset that you will only stick to it until you reach your goal. Instead, it is a lifestyle change that you will benefit from for years to come. Having the ultimate goal of losing weight can help you get started, but you need to dive deeper into what will keep you motivated and committed to this lifestyle. Finding a deeper "why" in terms of what precisely you want to get out of this diet will help you remember that you're not just eating healthy to fit into your skinny jeans. Still, you're doing it to have more energy, fewer medical problems, and a better quality of life. Before you begin your journey with a whole-food, plant-based diet, you need to state why you're doing it and then commit to sticking to your "why" for the long term. This book covers: P Recipes for appetizers and snacksP Breakfast, dessert, and smoothie recipesP Main dish recipesP Side dish and salad recipesP Vegetable recipesP Soup and stew recipes...and so much moreMaking lifestyle changes is often a challenge. So, making all these changes all at once can become overwhelming or seem impossible. Instead of trying to dive into this diet right away, give yourself time to adjust to the different foods.Ready to get started? Click on "Buy Now!"
Fathers Day Gift - by Aleop Books (Paperback)
Number of Pages: 124Genre: Sports + RecreationSub-Genre: FishingFormat: PaperbackPublisher: Aleop BooksAge Range: AdultAuthor: Aleop BooksLanguage: English Book Synopsis Fathers Day logbook. This book is your best choice as a gift for Fathers Day.Your dad will enjoy thi notebkook. The perfect choice Content: - Glossy cover- 6 x 9 inch- Notebook lines- 100 pages All you need to do is to go to add to basket and buy.
Learn How to Run Faster Easily - by Lincoln Leach (Paperback)
Number of Pages: 58Genre: Sports + RecreationSub-Genre: Running & JoggingFormat: PaperbackPublisher: Lincoln LeachAge Range: AdultAuthor: Lincoln LeachLanguage: English Book Synopsis **55% OFF for Bookstores!! LAST DAYS***Learn How to Run Faster EasilyYour Customers Never Stop to Use this Awesome Book!Hit the ground running with this easy, total-body training guide.Throughout this book, you'll learn the most effective stretching routines, strength workouts, and technique drills for runners-culminating in seven, easy-to-follow running plans. Whatever your goal may be, these plans will help you get there. And with the total-body approach, you'll not only get the most out of your runs but acquire the skills necessary to keep injuries at bay.Learn How to Run Faster Easily contains the following: The Importance of Your TorsoAdding More Speed Through EfficiencyThe Key To Increasing Your SpeedComponents of SpeedThe Secret of Elite Kenyan RunnersAND MUCH MORE....Buy it Now and let your customers get addicted to this amazing book!
Art of the Race - by Darren Heath & Andy Cantillon (Hardcover)
Number of Pages: 256Genre: Sports + RecreationSub-Genre: Motor SportsFormat: HardcoverPublisher: Art of PublishingAge Range: AdultAuthor: Darren Heath & Andy CantillonLanguage: English Book Synopsis - 256 pages of stunning photography, including 234 pages of full color- This is the sixth volume in Darren Heath's Art of the Race series; a legend among Formula 1 photographers, now in his 31st year covering the sport- Very active on social media with a cult following among Formula 1 fans- The Formula One book.Art of the Race, V19 is book six in a series that encapsulates the very essence of Formula 1 motor racing through the lens of Darren Heath, one of the sport's greatest ever photographers. Across 256 pages of stunning photography, Art of the Race, V19 captures the key moments and rarely seen images of each race as the 2019 season unfolds, culminating in Lewis Hamilton winning his sixth World title. And there is no person better placed to capture these moments than Darren Heath, a multiple award-winning photographer and Honorary Fellow of The Royal Photographic Society, who is now in his 31st year covering the sport. About the Author Darren Heath is a multi award-winning photographer based in London England, specializing in Formula One and the automotive industry, endeavoring to cover events and commissions in a creative and artistic manner using natural light and color to their maximum effect. Clients include McLaren, Ferrari, Ford, Jaguar, BMW, Toyota, Pirelli, Rolex, UBS, Philip Morris, British American Tobacco, Vodafone, Bridgestone, FIA, Henri Lloyd, Time, F1Racing, Car Graphic, F1 Sokuho, Car, Top Gear, The Sunday Times, The Telegraph, The Observer, The Financial Times, The Sun, and Conde Nast Traveller. In 2005 The Royal Photographic Society awarded Darren their prestigious Honorary Fellowship as recognition of his excellence and evidence of distinguished ability in his chosen field.
The Perfect Guide to Star Running Today - by Kendall Navarro (Paperback)
Number of Pages: 128Genre: Sports + RecreationSub-Genre: Running & JoggingFormat: PaperbackPublisher: Kendall NavarroAge Range: AdultAuthor: Kendall NavarroLanguage: English Book Synopsis **55% OFF for Bookstores!! LAST DAYS***THE PERFECT GUIDE TO STAR RUNNING TODAYYour Customers Never Stop to Use this Awesome Book!Hit the ground running with this easy, total-body training guide.Throughout this book, you'll learn the most effective stretching routines, strength workouts, and technique drills for runners-culminating in seven, easy-to-follow running plans. Whatever your goal may be, these plans will help you get there. And with the total-body approach, you'll not only get the most out of your runs but acquire the skills necessary to keep injuries at bay.THE PERFECT GUIDE TO STAR RUNNING TODAY contains the following: Running: What Is It Good For?Dress Well, Run WellMastering Your StrideWarm-Up, Recovery, and Injury PreventionTechnique DrillsAnd much more....Buy it Now and let your customers get addicted to this amazing book!
Bodybuilding Tips and Diet Plan for Beginners - (Paperback)
Number of Pages: 78Genre: Sports + RecreationSub-Genre: Bodybuilding & Weight TrainingFormat: PaperbackPublisher: Elbo PublisherAge Range: AdultLanguage: English Book Synopsis How do professional bodybuilders get that unmistakable look? It's as much about what happens in the kitchen as it is about what happens in the gym. Professional bodybuilders fuel their bodies with specific nutrients delivered at precise intervals to achieve their sculpted physiques, and now you can, too. Bodybuilding Tips and Diet for Beginners provides expert guidance on what to eat and when to eat it, and helps you understand how your body uses what you eat to burn fat and build lean, strong muscle. With many weekly meal plans, Keto diet plan, delicious recipes, and expert insight from champions bodybuilders, you'll get everything you need to fuel your workouts and achieve the bodybuilder physique.In this book will be questions that cover nutrition, training, fat loss, supplementation, bodybuilding, muscle gain, and business.Order your copy now and make you life beautiful!
Kate & Laurel All Things Decor
Tony Lock - by Alan Hill (Hardcover)
Number of Pages: 224Genre: Sports + RecreationSub-Genre: CricketFormat: HardcoverPublisher: History Press (SC)Age Range: AdultAuthor: Alan HillLanguage: English Book Synopsis Tony Lock was an aggressive, attacking left-arm spinner who ideally complemented the subtleties of Jim Laker's off-spin when Surrey was winning the County Championship between 1952 and 1958. As well as the successes of Lock's career, the biography tackles the "throwing" issue in the 1960s that led to his emigration to Australia, where he formed a reputation as a fine professional and coach. The final years of his life are covered, including the allegations of sexual abuse. Cleared of both charges against him, this biography proves that Tony Lock will be remembered for his cricket above all else. He was a volatile, vulnerable man but was an astonishingly durable cricketer and the memory of the man will endure.
