Your Best Okinawan Seidokan Karate Self Defense Men & Women DVD Deborah Magone
Featuring Deborah Magone An excellent DVD for both men & women! In this DVD, Deborah Magone, the first female 4th degree Black Belt in Okinawan Seidokan Karate, illustrates strategies to help you develop a highly effective means of self defense. Points covered include: vital striking areas, basic punches, kicks, knee and elbow strikes, blocks and proper falling techniques. Techniques are shown for purse snatching, when knocked to the ground, hair pulls, grabs and chokes. 45 min.
Combat Muay Thai #3 Training Secrets Street Tech DVD Walter Michalowski CMT03-D
Brand new, never viewed. Shrink-wrapped.
By Walter Sleeper Michalowski CMT03D
Over the centuries, Muay Thai has, justifiably, earned a reputation for being one of the world's most effective martial arts. Through the awesome power and stamina developed through Muay Thai's unique training methods, and the fighting strategies which evolved over hundreds of years of combat experience, the Thai fighters have become respected the world over. Unfortunately, in the West, one portion of Muay Thai training has been sadly neglected--until now. Prior to this DVD series, Muay Thai training videos have been limited exclusively to training for sport competition. Now, this gap has been closed, as multi-titled Muay Thai champion Walter sleeper Michalowski reveals the secrets of Combat Muay Thai.
Volume 3: Training Secrets & Street Techniques. In this one-of-a-kind DVD, Walter 'Sleeper' Michalowski reveals his training secrets and some of his best street techniques. Walter and his personal trainer take you into the gym and show how to use 'The Sleeper Machine' and the unique training exercises designed by and for Walter to build lightning strength and speed. Then its outside for conditioning. Finally, how to use one of the world's most effective martial arts to defend yourself and others! Approximately 47 minutes.
Jiu-Jitsu Ring & Street Fighting #1 Creating Fighting Foundation DVD Ernie Boggs
Ernie Boggs is the first American world champion and one of the foremost practitioners of Sport Jiu Jitsu. In this series; Boggs demonstrates in detail; one of the most effective street martial arts ever devised! In volume 1, he presents clear and concise information required to create an effective fighting foundation.
Art of Aikido Shoshinshu #9 The Staff & Examination DVD Kensho Furuya AIK09-D
Brand new, never viewed. Shrink-wrapped. Aikido Shoshinshu #9 The Staff & Examination
The late Kensho Furuya was considered one the the leading authorities on the historical aspects of the Japanese martial arts. This 5th Dan was the founder and head instructor at the Aikido Center of Los Angeles and was actively involved in Iaido, sword collecting, and zazen (seated meditation). This is an excellent comprehensive series on Aikido and is taught in a very clear, concise and professional manner. 50 minutes. This volume covers:
Jo: Staff Fundamentals
Black Belt Examination Requirements
4 DVD SET Essential Self-Defense by Steve Grody mma filipino martial arts kali
4 DVD set featuring Steve Grody, a multi-style martial arts expert with a background in traditional Southern Chinese Taoist Kung Fu; Jeet Kune Do; Filipino Kali and Lameco Eskrima. In this series, Steve teaches short-cuts to learning no-nonsense self-defense techniques that work! As the streets get meaner and thugs get nastier, the cry for efficient, no-nonsense self-defense techniques is louder than ever. But not everyone has the time or money to spend on lessons in the training hall. Well, that's where Steve Grody comes in. Grody, Dan Inosanto's personal assistant and a longtime instructor at the Inosanto Academy, doesn't mess with traps, locks, nerve strikes or sweeps. While he admits these techniques can work in a street situation, they take years upon years to master. Grody prefers to teach essential self-defense techniques people can learn in the least amount of time. He guides viewers through a program of protection methods that involve the hands; feet; and knees. Rhythm; angles; and motion are some of the aspects covered. Included are attacks and counterattacks to hand, elbow and kicking strikes. These are techniques designed to help ward off would-be attackers. Each approx. 50 minutes. 1992 Steve Grody has trained under some of the world's top martial arts experts including Dan Inosanto (he is a Senior Instructor under him), the late Edgar Sulite (founder of Lameco Escrima), the Dog Brothers, Paul Vunak, Share Lew, and many others. He is considered by many to be one of the top Filipino Martial Arts and Jeet Kune Do experts in Southern California and teaches at his school in Los Angeles.
Extreme Brazilian Jiu Jitsu 3 DVD Set MMA Grappling Fighting advanced Leo Vieira
3 DVD set by Leo Vieira, considered by many to be one of the most innovative fighter in the world. Here he reveals the dazzling approach to jiu-jitsu to the world. According to Leo, When done right, these techniques cannot be stopped. Material not available anywhere else in the world! In this volume, Leo teaches extreme mounts and taking the back. The back is Leo's favorite position, followed by the mount. In Volume 3, he shows how to take maximum advantage of both. English and Portuguese narration tracks.
Protectercise low impact aerobics & self-defense DVD Karen Sheperd
Featuring Karen Sheperd Get in shape while learning practical; effective self-defense moves. Karen Sheperd; star of several feature films and Red Sonja in Universal Studios' Conan the Barbarian show; has called upon her years of experience as a world champion martial artist and fitness instructor to create Protectercise; the perfect low impact aerobic workout which simultaneously teaches simple and realistic responses to physical assaults. 1992. 60 min.
No Holds Barred #1 Vale Tudo Favorite Attack Techniques DVD Francisco Bueno mma
Volume 1 Vale Tudo Attacks
In this DVD, Bueno teaches some of his favorite Vale Tudo and MMA attacking techniques. By the age of 17, Francisco Bueno had already won three titles in his native Brazil. Trained in Jiu Jitsu under one of the country's foremost instructors, Andre Pederneiras, Francisco branched out to train in Vale Tudo. After relocating to Los Angeles, Bueno developed an amazing curriculum of Vale Tudo techniques and training which are a must for any practitioner of "non-gi" or MMA fighting. 52 minutes.
Wing Chun Gung Fu Chee Sau #1 Look Sau sensitivity DVD Randy Williams WCW06-D
Brand new, never viewed. Shrink-wrapped.
by Randy Williams WCW06-D
In-depth explanation of Look Sau Rolling Arms Cycle and Two Changes, 25 Gwah Sau Combat Attacking Combinations from the roll, two response chains showing multiple variations of possible outcomes from the same initial attack, Insertion of the Lop Sau changes into the roll and more. Approximate running time: 50 minutes
When Steven Seagal, Phil Collins or Eric Clapton needed bodyguard protection, they called Wing Chun master Randy Williams, one of the world's foremost experts on self-defense. Williams, who operates schools in various parts of the world, began training at the age of 13 under George Yau and completed his instruction in the system under world renown master Augustine Fong.
Wing Chun Gung Fu Biu Jee Concepts & Principles #1 DVD Randy Williams WCW25-D
Brand new, never viewed. Shrink-wrapped.
by Randy Williams
The Wing Chun System is comprised of only three hand forms. Although the forms are few and easy to learn, to master them requires patience, perseverence and determination. This mastery is vital, as the forms of Wing Chun are considered the keys to the system. The third hand form is Biu Jee or Shooting Fingers.
CONCEPTS AND PRINCIPLES, PART 1 starts with a demonstration of the complete Biu Jee form. Next is a detailed breakdown of Part One motions and principles including: Combining the Forms, Advanced Biu Jee Pivoting, Spring Fingers Strike, Wrist Snapping Power, Four-Way Wrist Whipping, Horizontal Forearm Strikes, Flesh Grabs, Hair Grabs, Glothnig Grabs, Throat Grabs, Crawling Trap, Butting Elbow Strike, Nosecone Defenses, Covering Up, Rolling Strikes on the Ground, Escaping from a Forming Trap, Grow Sau Sweeps, Biu Jee Exclusion, Complex Timing, Motion Intercepting Footwork, Inside and Outside Leg Sweeps, Kick Evasion, Stepping for Leverage and Facing Advantage, Leg and Hip Check, Sticky Foot Leg Parries, Shortened Arc Principle, Complex Defenses, Ying/Yang Timing, Complex Attacks, Mun Sau--Inquisitive Hand, Horizontal Whipping Motions, Hard Blocking and more!
Art of Aikido Shoshinshu #2 Basic Techniques DVD Kensho Furuya AIK02-D
Brand new, never viewed. Shrink-wrapped. Aikido Shoshinshu #2 Basic Techniques
The late Kensho Furuya was considered one the the leading authorities on the historical aspects of the Japanese martial arts. This 5th Dan was the founder and head instructor at the Aikido Center of Los Angeles and was actively involved in Iaido, sword collecting, and zazen (seated meditation). This is an excellent comprehensive series on Aikido and is taught in a very clear, concise and professional manner. 50 minutes. This volume covers:
Throwing & Joint Techniques
Ikkyo
Nikyo
Sankyo
Yonkyo
Gokyo
The Practice Uniform
The Meaning of Practice
Police Defensive Tactics #2 Chin Na DVD Don Baird Brent Ambrose law enforcement
Featuring Don Baird
Don Baird began his study of martial arts in 1962 and since then has spent his entire life honing his skills and knowledge. After producing several outstanding champions, Baird devoted himself to helping his community and was appointed technical advisor to a Southern California police department. He spent more than a year doing research and technical development and spent literally hundreds of hours riding on patrol. Together with Officer Brent Ambrose, head of SWAT for a local California police department and one of the country's most respected authorities in self defense training for police officers, he developed Hands On Police Defensive Tactics. In Volume 2, Baird and Ambrose introduce grappling techniques for law enforcement officers in the street, chi sao training with practical applications for officers and locks, throws, strikes and parries. Both law enforcement personnel and civilians alike can masters these techniques designed to create an instant response in the real world, where a split second can mean the difference between life and death.
Grappling Unlimited #2 Side Position DVD Egan Inoue mma brazilian jiu jitsu
Volume 2: The Side Position Featuring Egan Inoue, former World Brazilian Jiu Jitsu Champion, and a renown MMA instructor. This is a great position for controlling your opponent and working your way to the mount. You'll learn the proper body mechanics to maintain maximum leverage with the least amount of effort. Egan Inoue shows you all your options from the side as well as how to escape the side position. You'll also learn drills to practice and perfect your technique. 54 min.
Wing Chun Gung Fu 108 Wooden Dummy Motions #2 DVD Williams WCW08-D mook jong
Brand new, never viewed. Shrink-wrapped.
by Randy Williams WCW08-D
Last 48 motions of the Mook Yan Joang Fot Yut Ling Bot wooden dummy form based on the Blu Jee thrusting fingers set and their applications. Approximate running time: 50 minutes
When Steven Seagal, Phil Collins or Eric Clapton needed bodyguard protection, they called Wing Chnu master Randy Williams, one of the world's foremost experts on self-defense. Williams, who operates schools in various parts of the world, began training at the age of 13 under George Yau and completed his instruction in the system under world renown master Augustine Fong.
Nine Dragon Baguazhang Street Combat #5 Defensive Tactics Against Clubs DVD John Painter BAG05-D
Brand new, never viewed. Shrink-wrapped.
By Capt. John Painter, PhD
Volume 5: Defensive Tactics Against Clubs BAG05-D
DVD 5 features whole body powers of the Water and Wind Palms of Nine Dragon Baguazhang as used in a life or death struggle with a weapon wielding opponent. You'll learn to recognize safe zones, establish distance, neutralize, counter and disarm a street fighter with a staff or club. Techniques are shown at full speed and power and then the Baguazhang principles are broken in a step-by-step and easy to learn matter. Approximate running time: 55 minutes
Dayan Chi Kung #1 wild goose breathing, chi flow, forms 1-64 DVD Wen-Mei Yu
Wild Goose Breathing Exercises.
Part 1 Featuring Wen-Mei Yu
Dayan Chi Kung was handed down among exclusive circles of the Taoist Kunlun school. The movements help promote the circulation of blood and clears Jingmai; the passages through which Chi (vital energy) flows. Demonstration of the complete exercise (Forms 1-64). Basic acu-meridian points. Step-by-step instruction (Forms 1-22). Digitally mastered from the original videocassette. 1995
Dayan Chi Kung literally meaning Wild Goose Breathing Exercise, was handed down through the ages among exclusive circles of the Taoist Kunlun School. The exercise imitates the postures and movements of the goose and assimilates the ancient dao yin methods. It consists of both vigorous and gentle movements where motion is alternated with stillness. The movements help promote the circulation of blood and clears Jingmai, the passages through which Chi (vital energy) flows.
2 DVD Set Savate Basics & Workout French Kickboxing - Champion Nicolas Saignac
2 DVD set by French Champion Nicolas Saignac. He has been teaching Savate since 1984 and has compete in numerous international events and has won the prestigious French Cup. Savate, the traditional art of French kickboxing, was developed in the eighteenth century by joining English boxing with Asian martial arts. Today, Savate is practiced internationally by both men and women. The ongoing popularity of the sport is due to its ability to provide a complete physical workout while honing the senses and teaching an effective form of self defense. Volume 1: Basics - This DVD features a step-by-step breakdown of the punches; kicks; blocks and combinations needed to practice the French kickboxing martial art of Savate. The DVD ends with a progressive sparring session highlighting the basic skills previously demonstrated. 53 minutes. 1993 Volume 2: Workout - This DVD combines a progression of training drills designed to give you a complete cardiovascular workout as well as get as close as possible to an actual sparring situation. Starting with stretching and warmups and advancing to a variety of kicking and punching drills this workout will complement any martial arts style. This is an excellent workout for both men and women. 62 minutes. 1993
Combat Kung Fu San Soo: How to Become Effective Fighter DVD Gerald Okamura
How to Become an Effective Fighter
In this introductory volume, Gerald presents the underlying strategies used to make any unarmed combat art more effective. Learn how to use forms, regardless of style, to dramatically enhance your speed and power. Learn how to strike your opponent anywhere you want and whenever you want. These amazing and simple principles can be learned quickly by anybody, regardless of martial arts background. 58 minutes.
Special Bonus! Secrets of Movie Stuntfighting!
In addition to being one of the world's most well-rounded self defense experts, Gerald Okamura is also one of the foremost stuntmen, actors and stunt choreographers in the motion picture industry. On each volume in this exclusive series, Gerald reveals different secrets of "movie magic". Learn the truth about how Hollywood's top stunt performers put the action into action films!
Many consider Kung Fu San Soo to be the ultimate expression of free fighting. Designed specifically for self defense, this devastating system has proven to be all but unbeatable in the real world. Gerald Okamura, who studied under the late San Soo Master Jimmy H. Woo for nearly 25 years, and who has also studied judo, kendo and tae kwon do, now brings the principles of combat Kung Fu to the public!
Chinese Northern Mantis Kung Fu #3 Peach Flower DVD Grandmaster Lee Kam Wing
Northern Mantis Kung Fu is one of the most devastatingly effective kung fu systems ever designed. As legend has it, a well-known fighter was badly defeated. While on the ground recovering from his wounds, he witnesses the motions of a praying mantis stalking and capturing its food. He studied the motions of this unique insect for many years, duplicating the speed, stealth and timing. Ultimately, he created a system which is said to have made him unbeatable. Now, for the first time ever, Hong Kong's Grandmaster Lee Kam Wing brings to the world the moves of the mantis virtually intact and in their original form. Taking you step-by-step through forms and applications, Grandmaster Wing reveals the secrets of the Mantis, straight from the source!
Volume 3: The Peach Flower Fist (Tou Fa San), the advanced two-man set of Mantis Kung-Fu. On this DVD, Grandmaster Wing's top students first perform the two-man set, then demonstrate the applications of this unique form. Step-by-step instruction in timing, sweeps, strikes, feints, evasions and other attributes. 52 min. 2000
No Holds Barred #5 Vale Tudo Defenses for Submission DVD Francisco Bueno mma
Volume 5: Defenses for Submission
In this DVD, Francisco demonstrates how to defend against your opponent's attempts to make you submit. How to grab victory from defeat! By the age of 17, Francisco Bueno had already won three titles in his native Brazil. Trained in Jiu Jitsu under one of the country's foremost instructors, Andre Pederneiras, Francisco branched out to train in Vale Tudo. After relocating to Los Angeles, Bueno developed an amazing curriculum of Vale Tudo techniques and training which are a must for any practitioner of "non-gi" or MMA fighting. 52 minutes.
Nine Dragon Baguazhang Street Combat #4 Qinna - Locks, Throws, Projections DVD John Painter BAG04-D
Brand new, never viewed. Shrink-wrapped. By Capt. John Painter, PhD Volume 4: Qinna - Locks, Throws, Projections BAG04-D DVD 4 focuses on the mind/body power of Nine Dragon Baguazhang's Heaven and Lake Palms. You'll learn the uncomplicated use of your palms, arms, torso and legs to seize pressure & nerve points, lock joints, break limbs or throw an enemy who is attempting to choke, grab, hold, strike or kick you. Learn to use the power of the guiding, sticking energies with the smooth or pulse emitting Jing (Mind/Body Internal Force) to easily throw an opponent many feet away from you. Approximate running time: 57 minutes
