Format |
DVD |
Genre |
Documentary |
3 DVD set by Wen-Mei Yu, one of the world's most knowledgeable internal stylists. She has trained with some of China's great masters. In this three part series; she performs and teaches traditional Wu style in 89 forms as taught to her by master Wu Ying Hua (granddaughter of the form's creator; Quan Yuo) and Ma Yuch Liang. The Wu style is unique and will increase your strength and flexibility with movements that are both compact and unrestrained.