Features: Spot UV Printed, Front Cover
Paper Size: Non-Standard Paper Size
Paper Type: Lined Paper
Package Quantity: 1
Number of Pages: 226
Binding type: Twin-Wire
Paper rule: Narrow
Cover type: Hard Cover
Notebook Format: Guided
Material: Paper
•space to journal gratitude + set goals daily
•tracker to rate daily workouts, food, water + mood
•daily fitness, nutrition + welness tips to inspire healthy living
•motivational quotes to inspire you with space to jot down thoughts, inspiration, or doodle notes
The fitspiration journal by Fitlosophy keeps health and wellness top-of-mind daily with inspiration + tips to live life fit. Keep moving, keep nourishing, and keep sweating with this fitness-meets-gratitude 16-week journal designed to empower your mind, body, and soul. be grateful, set goals, get inspired, think positive, and reflect with this guided journal designed to inspire you daily.