Features: Ribbon Page Marker
Paper Size: 6.25 x 7.75 Inches
Paper Type: Lined Paper, Pre-Printed
Package Quantity: 1
Number of Pages: 200
Binding type: Side
Paper rule: Narrow
Cover type: Hard Cover
Notebook Format: Guided
Material: Paper
•space to journal gratitude + set goals daily
•tracker to rate daily workouts, food, water + mood
•daily fitness, nutrition + welness tips o inspire healthy living
•motivational quotes to inspire you with space to jot down thoughts, inspiration, or doodle notes
The fitspiration journal by Fitlosophy keeps health and wellness top-of-mind daily with inspiration + tips to live life fit. Keep moving, keep nourishing, and keep sweating with this fitness-meets-gratitude 16-week journal designed to empower your mind, body, and soul. be grateful, set goals, get inspired, think positive, and reflect with this guided journal designed to inspire you daily.