Dimensions (Overall): 10 Inches (H) x 25 Inches (W) x 25 Inches (D)
Weight: 18 Pounds
Assembly Details: No Assembly Required
Targeted Muscle Area: Arms, Chest, Obliques, Abdominal, Legs, Glutes, Calves
Material: Vinyl
• BOSU Balance Trainer challenges your core with each workout
• Includes 4-in-1 workout DVD's, owners manual, workout chart, and pump
• Made in the USA
• Max User Weight 300
The BOSU Balance Trainer cartnears the core muscles of your body helping you to not only gain strength, trim and tone, but to strengthen the entire body and improve balance. The BOSU Balance Trainer delivers an ever-changing dynamic surface that you can stand on, jump on, kneel on, and lay on, to perform exercises to train and challenge every part of your body. The BOSU Balance Trainer helps to increase body strength and improve balance, coordination and body awareness which means overall improved fitness and fewer injuries. Because the BOSU Balance Trainer is impossible to master, it means endless exercise options as strength and ability increase. And, because of its small size and weight it makes a great addition to any home gym and fits easily into any fitness program