Healthy Relationships - by Sara White (Paperback)

Book Synopsis

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The Ultimate and Complete Guide to Get Over Your Couple Conflicts Without Therapy. Learn How to Overcome Anxiety, Insecurity, and Depression for a New Happy Relationship.

Interpersonal relationships aren't easy, but sometimes they're simpler than you think.

Relationships make the world go around. For better or for worse. However, the exciting thing is that we can do much to increase our chances of having relationships that are fulfilling and exciting, rich with meaning, joy, and love.

Any type of relationship (whether social, family, or sentimental) plays an important role in the quality of your existence; they provide you with the signals of recognition essential to life.

After one or two bad relationships, you may be left wondering if you even know what a healthy relationship is supposed to look like.

You may be wondering if you even have the skills to be in a functional, respectful relationship.

In Healthy Relationships, you'll learn what makes a relationship healthy as well as the steps you can take to build one of your own.

From expressing affection to understanding the warning signs of mistrust and dysfunction, you'll discover not only how to take care of your relationship, but take care of yourself as well.

In addition, Healthy Relationships will help you to:

✓ Calm and even eliminate the concerns, fears, and uncertainties of others

✓ Overcome depression, anxiety, and insecurity in your relationships

✓ Increase feelings of love, respect, and appreciation in your relationships

✓ Quickly resolve and even prevent arguments

✓ Help others become open to your point of view

✓ Listen with greater empathy and understanding to what the other person is saying and feeling

✓ Engage in empathic dialogue to achieve mutual understanding

✓ Experience the power of showing gratitude and appreciation

And so much more!

Whether you're looking to improve your relationship with your spouse, manage difficult conversations at work, or connect on a deeper level with friends and family, this book delivers simple, practical, proven techniques for improving any relationship in your life.

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