Strength training is an effective way to reduce body fat, increase lean muscle mass and burn calories. Adding the chrome-plated adjustable dumbbells from Kakss to your fitness program is an ideal step toward toning and strengthening both your upper and lower body. This silver fitness essential has been made using cast iron. It weighs 40000 gms. In the box, it has 4 pieces of 1.5 kg, 12 pieces of 2.5 kg and 2 pieces of steel dumbbell rod of 4 kg.
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