Strength training is an effective way to reduce body fat, increase lean muscle mass and burn calories. Adding this cast iron black dumbbell set from Kakss to your fitness program is an ideal step toward toning and strengthening both your upper and lower body. It includes 4 pieces of 1.5 kg each, 12 pieces of 2.5 kg and 2 steel dumbbell rods of 4 kg. It forms a total weight of 40000 gms and a size of 40 kg.
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