Dimensions (Overall): 10 inches (L), 1 inches (H) x 10 inches (W)
Weight: 1.25 pounds
Material: Plastic
• Twist your way to slimmer abs, arms & thighs
• Easy-to-use workout tool improves core & strength
• Raised dots on this exercise disc help to promote
• Helps you burn calories effectively
• DIMENSIONS: 10 in diameter and 1 in H.
Twist your way to a slimmer you with the Mind Reader Twisting Balance Disc with Elastic Rope and Handles! Workout at home and get slimmer abs, arms, hips, and thighs with the Mind Reader Twisting Disk. This workout tool helps to boost your metabolism and burn calories with aerobic movements. Improve core body strength, balance, and tone with this easy-to-use workout tool. Use it to work on and strengthen muscles in your entire body and to help improve overall stamina and health. The raised dots on this exercise disc help to promote circulation and also massage your feet while you work to keep fit. This exercise disc helps you to keep fit with ease as it is easy to use and it works to help you burn calories effectively. The waist twister board lets you twist your way to slimmer abs, hips, and thighs at home, work, or when you travel. The compact design is easily portable and also easy to stow away in a drawer, gym bag, or in the closet. The body shaping twisting waist shaper is made of durable plastic that's designed to hold your body weight and offer smooth, fluid movement on the rotating platform so you get a rigorous workout. This fitness board provides an easy, low-impact workout helpful for those in rehabilitation, physical therapy, or anyone at any age trying to heal from an injury or surgery including children, seniors, and adults of any age. The non-skid surface not only provides massage benefits but also ensures a secure grip for your feet to this balance board, and the handles feature foam padding for a comfortable and secure grip. Shop the Mind Reader collection of at-home workout equipment today! Let Mind Reader help you get more fit from the comfort of your home with this twisting balance disc and other affordable and easy to use workout gear in our collection!