Mind Reader Wobble Balance Board, Blue

Dimensions (Overall): 15.7 inches (L), 3.75 inches (H) x 15.7 inches (W)
Weight: 3.1 pounds
Material: Rubber
• Ideal for practicing plank poses & building abs
• Ideal stability trainer for physical therapy
• Balance board improves strength & stability
• 360 Degree Rotation
• Dimensions: 15.7 (L) x 15.7 (W) x 3.75 (H)
Wobble your way to a steadier balance on the Mind Reader balance board. While standing desks rise in popularity to avoid stationary sitting all day, research emerges showing that prolonged standing can be equally bad for the limbs. One option to combat this is a wobble balance board, which provides a static way to practice and improve balance while relieving swelling. The frequent movements of your legs while maintaining your stance not only develops core strength and posture, but also helps to reduce swelling and the risk of blood clots from maintaining a static posture for long amounts of time. Wobble boards are great for more than just office use! Use it as part of your home fitness workout, perform bridge drills or other balance exercises on it. The circular design allows for a full range of 360 rotation and tilts in any direction, allowing you to practice side-to-side, front-to-back, and other exercises with ease. A rubberized, textured surface ensures your feet won't slide off, while the bowl-shaped base provides the stability and support your workouts require. The compact, lightweight construction of this balance board and the built-in cutout handles make it ideal for taking to and from the office, and stores away easily after being used. Get your own wobble board today and build better balance while you work! The dimensions are 15.7 L x 15.7 W x 3.75 H and the materials used are plastic and rubber.