Featuring Ken YasudaFormer Mr Japan Bodybuilding Champion and regular columnist for Ultimate Grappling & Masters Magazine in the USA. With a true talent and the background; he has coached Pro Wrestlers; MMA fighters; bodybuilders and Pro Sports athletes. His coaching emphasis on strengthening; conditioning & nutrition and shown results in athletes of all fields. In this series; Yasuda focuses on training that will provide the greatest performance improvements for the MMA fighter.