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Book Synopsis
Turn dreams into reality with this yearlong guided goal journal
Everyone can use a helping hand on the way to meeting their goals. This guided journal is here to help tackle any goals, big or small, that seem impossible to reach-or even to get started on. Thoughtful, supportive questions and action prompts make it simple to set intentions and track progress toward success, one week at a time.
Written by a transformative coach specializing in cognitive and behavioral change, this guided journal opens up a world of exploration and growth, starting with identifying core values and setting achievable goals. Stay motivated with 52 weeks of short prompts that examine thoughts, feelings, actions, and challenges on the way to success. Finally, look back on the year's growth and celebrate every accomplishment!
This guided journal is the perfect support system for manifesting change and bringing dreams to life.
Review Quotes
"This is more than a journal. It's an immersive and fully encompassing guide to your highest self. Tiffany's approach is loving, empowering, grounded, and transformative. This book WILL change your life."--Jessica Zweig, SimplyBe, CEO and Founder
"This is a must-have book for anyone looking to call in more for themselves and live the life they've been dreaming of. This Year I Will is transformational in every way."--Kelli Tennant, Host of the Ceremony Wellness podcast
"Making a weekly habit of examining and removing the emotional clutter that stands in the way of a life worth living, this journal is a tool for real change. Cognitive-behavioral and values-based questions prompt the reader in a steady and focused manner towards creating the life of their wildest dreams."--Dr. Joy Ryba, Founder and Clinical Director of Midwest Counseling & Diagnostic Center