Understanding Тне Ѕіrtfood Diet - by Serena Baxter (Paperback)

Book Synopsis

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Are you looking to add a few healthy recipes to your diet, but don't know where to start? If so, then you might want to check out our new Sirtfood Diet.

The Sirtfood diet is the only scientifically proven and doctor-approved way to help combat oxidative stress, inflammation and obesity caused by a high-fat Western diet. The diet emphasizes on sirtuin-rich foods like olive oil, avocados, dark chocolate and red wine that promote a healthy organism.

The Sirtfood Diet has been created by Dr James Cox after extensive research about how human cells respond to natural molecules found in certain foods. He has come up with an exclusive range of food products - such as shakes, soups, sauces and steak strips - that all contain natural substances which have been studied extensively in the lab for their health benefits.

The Sirtfood Diet helps to maintain a higher metabolic rate by preventing the free radical-induced cell damage by scavenging free radicals, which can lead to weight gain.

The Sirtfood Diet is the only scientifically proven and doctor-approved way to help combat oxidative stress, inflammation and obesity caused by a high-fat Western diet. The diet emphasizes on sirtuin-rich foods like olive oil, avocados, dark chocolate and red wine that promote a healthy organism.

This book covers:

- Breakfast

- Juices, Smoothies And Drinks

- Poultry And Meat

- Fish And Seafood

- Salads

- Vegetables

- Soups

- Desserts

- Sauces And Spreads

And much more!

A group of people have tried this programme for at least six months with great success. I have been eating the Sirtfood diet for almost two years now. It does require some discipline and commitment but its worth it in my opinion.

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