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About the Book
Become more creative, thoughtful, and fulfilled with the help of this interactive, beautifully illustrated workbook from Breathe magazine. Filled with motivational quotes and room for writing and reflection, this charmingly illustrated journal features five sections: Escape, Living, Mindfulness, Creativity, and Wellbeing. Prompts and the lists they inspire allow you to explore your past, present, and future, and encourage you to celebrate your life, achieve your goals, and make your dreams come true.Book Synopsis
List lovers in search of mindfulness will cherish this imaginative guided journal--the first ever created by Breathe magazine! Become more creative, thoughtful, and fulfilled with the help of this interactive workbook from Breathe magazine. Filled with motivational quotes, and with plenty of room for writing and reflection, this charmingly illustrated journal is the ultimate tool for creating a unique collection of thoughts. It features five sections--Escape, Living, Mindfulness, Creativity, and Wellbeing-- all designed to allow you to explore your past, present, and future. Numerous prompts, and the lists they inspire, will encourage you to celebrate your life, achieve your goals, and make your dreams come true. Prompts include:About The Author
A bestseller on the newsstand, Breathe is the original mindfulness magazine for a calmer and more relaxed you.