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Intermittent Fasting for Women - by Kathleen Ashley (Paperback)

CTNR803997 09781914161025 CTNR803997

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2023-12-04 USD 21.75

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Intermittent Fasting for Women - by  Kathleen Ashley (Paperback)
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Number of Pages: 94
Genre: Medical
Sub-Genre: Nutrition
Format: Paperback
Publisher: High Value Books Ltd
Age Range: Adult
Author: Kathleen Ashley
Language: English



Book Synopsis



Tired of enslaving yourself and draining all your energy at the gym but not seeing any results?

Dieticians and nutritionists have obscured the truth in order to empty your wallet into their pockets. Your metabolism can become a furnace that burns fat, but they do not want to tell you this. If you want to know why, keep reading ...


Dieticians and nutritionists do not talk to you about intermittent fasting because if they did, you would no longer require their services. You would turn your body into the one that you are looking for, and they would quickly see their profits evaporate!


Intermittent fasting is a Food Lifestyle that alternates between fasting and non-fasting phases. These phases have been well researched and balanced to bring about specific metabolic effects: burning fat and building muscles.

It is not about the opinions of pseudo-nutritionists who shout from the rooftops, worse than a campaigning politician!

In this woman to woman book you will learn how to take advantage of genetics with scientific notions that I have decided to further maximize for the needs of the female body and eliminate those unjust excess pounds.

Here are just some of the reasons why you will enjoy reading and following this guide:


- Lose weight in 21 days - If you need to prepare for a special event you will want to follow this guide supported by scientific processes and not by opinions.



- Multiplication X10 of fat burning thanks to the knowledge of how to manage your menstrual cycle, fertility and hormones that WILL WORK FOR YOU.



- Change your life with WINNING habits - you will get tips and tricks on how to overcome bad habits and achieve goals!

The guide also includes additional information about which foods to eat and which to avoid - and creates a shopping list.

- BONUS TO MANAGE HUNGER - Goodbye, compulsive hunger! Additional section on how to manage your hunger, so that you are not tempted to take a bite on the foods you do not need and that will hinder your progress, through unusual tricks.



- Extra Gift - In your hands the first chapter of my new book that combines Intermittent fasting with the Ketogenic Diet, an experiment I did in person and got incredible results; read it and you will be amazed.




If you want to finally learn the secret techniques that will allow you to burn fat even while you sleep, and to have the body you've always dreamed of - or be at peace with yourself!

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