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My Perfectly Imperfect Life - (Flow) by Irene Smit & Astrid Van Der Hulst (Paperback)

CTNR19297 09781523506361 CTNR19297

Workman

Workman
2025-11-22 USD 10.53

$ 10.53 $ 10.74

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My Perfectly Imperfect Life - (Flow) by Irene Smit & Astrid Van Der Hulst (Paperback)
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Dimensions (Overall): 8.4 Inches (H) x 6.4 Inch (W) x .6 Inch (D)
Weight: .9 Pounds
Number of Pages: 176
Genre: Self Improvement
Sub-Genre: Journaling
Series Title: Flow
Format: Paperback
Publisher: Workman Publishing
Author: Irene Smit & Astrid Van Der Hulst
Age Range: Adult
Language: English



About the Book



This fill-in, guided mindfulness workbook from the editors of Flow engages readers in embracing their imperfections. Prompts, quotes, and questions (and a sheet of stickers) encourage reflection, self-appreciation, and acceptance of the way things play out.



Book Synopsis



Embrace the things that make you you.

From the bestselling editors at Flow magazine comes a guided journal with a welcoming, come-as-you-are message: Embrace the things that make you you, flaws and all. Charmingly illustrated and filled with activities and exercises, My Perfectly Imperfect Life inspires readers to let go of the pressure to be perfect and to celebrate quirks, slipups and imperfections rather than judge them.

Here are prompts for easing up on self-criticism. For slowing down, and worrying less about accomplishments. For keeping a sense of perspective--even a playful one--when things don't go as planned. It's a thoughtful gift and an inspiring counterpoint to the too-perfectly-curated, omnipresent Instagram lifestyle.



About The Author



Irene Smit and Astrid van der Hulst are the cofounders and creative directors of Flow magazine, a popular international publication packed with paper goodies and beautiful illustrations that celebrates creativity, imperfection, and life's little pleasures. They both live outside Amsterdam. Illustrator Karen Weening lives in the Netherlands.

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