Overall Length: 21 inches Weight: 55 pounds • Designed for doing Hex Bar squats, deadlifts, shrugs and power pulls • 2-handle options for exercisers of all sizes • Allows you to pull significantly more weight without the impact on lower back • Shifts the impact from the glutes and hamstrings onto the quadriceps • Great option for adding pushing, pulling, grip strength, or burdened carry exercises to your lifting routine Upgrade your workout routine and try a new challenging type of workout with the Power Systems Hex Bar.
Stepping into the center of a hex bar puts your center of mass in the middle of the bar – equally distributing the weight from left to right and front to back. This sets you up to tackle heavy lifts while staying centered and grounded. Two-handle options for versatility. 56 1/4 x 23" W x 21" L (inside). Sleeve 9". Fits any Olympic-sized bumper plate. The handle placement allows you to grip the bar with a neutral grip, like natural, every day functional carrying of suitcases or bags. The Power Systems Hex Bar is a great option for adding pushing, pulling, grip strength, or burdened carry exercises to your lifting routine. Try a row, floor press, or Farmer’s carry to mix up your workout.
Imrove your deadlift technique and form with the Hex bar from Power Systems.