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Protein Powder Cooking... Beyond the Shake - by Courtney Nielsen (Paperback)

CTNR473458 09781612435244 CTNR473458

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2026-05-09 USD 14.65

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Protein Powder Cooking... Beyond the Shake - by  Courtney Nielsen (Paperback)
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Number of Pages: 224
Genre: Cooking + Food + Wine
Sub-Genre: Health & Healing
Format: Paperback
Publisher: Ulysses Press
Age Range: Adult
Book theme: High Protein
Author: Courtney Nielsen
Language: English



About the Book



Forget boring smoothies, protein powder is the energy-boosting, performance-enhancing, and gluten-free addition to any meal, any time of day. With 200 recipes, this book offers everything from waffles and brownies to bread and pizza.



Book Synopsis



Ditch boring protein shakes and learn how to craft quick and hearty, protein-packed treats that boost metabolism and build muscle.

The 200 quick-and-easy recipes in this book provide a clever and delicious way to supercharge your diet with protein-packed meals, snacks and desserts. Unleashing the amazing benefits of protein powder to increase energy, build muscle and boost weight loss, the recipes draw on a variety of proteins and powder flavors for tasty items such as:

-Sweet Potato Pancakes
-Peaches and Cream Smoothie
-Chocolate Banana Nut Bread
-Baked Buttery Dumplings
-Bacon and Shallot Rolls
-Quick Homemade Tomato Sauce
-Caramel Raisin Bread Pudding
-Fig Walnut Coffee Cake



About the Author



Courtney K. Nielsen is a recipe blogger and fitness professional from Arizona. She is an AFAA-certified personal trainer and group fitness instructor, and has been creating healthy and delicious recipes for her blog, FitCakes, at FitCakery.com since 2011. When she isn't developing new recipes or teaching her indoor cycling class, she is challenging herself to lift heavier weights at the gym, cooking for her friends and family, or playing with her cat, Bean, and dog, Chase. Nielsen lives in Tucson, AZ.

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