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Sports Nutrition for Teen Athletes - (Sports Training Zone) by Dana Meachen Rau (Paperback)

CTNR6983 09781429680004 CTNR6983

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2025-11-17 USD 8.56

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Sports Nutrition for Teen Athletes - (Sports Training Zone) by  Dana Meachen Rau (Paperback)
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Number of Pages: 48
Genre: Sports + Recreation
Sub-Genre: Training
Series Title: Sports Training Zone
Format: Paperback
Publisher: Capstone Press
Age Range: Teen
Author: Dana Meachen Rau
Language: English



About the Book



Whether you're smashing a home run, scoring a goal, or setting up a teammate for a spike, you need energy. A healthful, balanced diet will give you the energy you need to take the field like a champion. Provide your body with fuel and stay hydrated, and you'll be ready for any challenge that comes your way!