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Buy The New ABS Diet for Women - by David Zinczenko (Paperback) in United States - Cartnear.com
The New ABS Diet for Women - by David Zinczenko (Paperback)
CTNR33743 09781609613846 CTNR33743Hachette Book Group
2026-12-31
/itm/the-new-abs-diet-for-women-by-david-zinczenko-paperback-33743
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Number of Pages: 416
Genre: Health + Wellness
Sub-Genre: Exercise
Format: Paperback
Publisher: Rodale Books
Age Range: Adult
Book theme: General
Author: David Zinczenko
Language: English
"Packed with all-new weight loss research, practical healthy-eating tips, and easy no-gym workouts, The New Abs Diet for Women is an indispensable guide to achieving the body you've always wanted-- fast!" --Michele Promaulayko, editor-in-chief of Women's Health
Ted Spiker, a journalism professor at the University of Florida, is a contributing editor of Men's Health.
Genre: Health + Wellness
Sub-Genre: Exercise
Format: Paperback
Publisher: Rodale Books
Age Range: Adult
Book theme: General
Author: David Zinczenko
Language: English
About the Book
Explains how women can lose pounds quickly and dramatically reshape their bodies, while maintaining the principles of a safe, healthy, and nutritionally balanced diet, covering such topics as preventing osteoporosis and managing menopausal symptoms.Book Synopsis
Easy to follow, easy to stick to, and more satisfying than a great-fitting pair of jeans, The New Abs Diet for Women - by David Zinczenko with Ted Spiker - has been retooled with groundbreaking new science for even faster results! The New York Times bestseller is back, updated with 40 percent new research, groundbreaking weight-loss studies, new recipes and exercises, and new ways to use the Power 12 foods including almonds, beans, eggs, peanut butter and more for even faster weight-lossReview Quotes
"Packed with all-new weight loss research, practical healthy-eating tips, and easy no-gym workouts, The New Abs Diet for Women is an indispensable guide to achieving the body you've always wanted-- fast!" --Michele Promaulayko, editor-in-chief of Women's Health
About the Author
David Zinczenko is editor-in-chief of Men's Health magazine and editorial director Women's Health and author of the bestselling Eat This, Not That! series. He is a regular contributor to NBC's Today show.Ted Spiker, a journalism professor at the University of Florida, is a contributing editor of Men's Health.
