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Buy The Whole Foods Diet - by John Mackey & Alona Pulde & Matthew Lederman (Paperback) in United States - Cartnear.com
The Whole Foods Diet - by John Mackey & Alona Pulde & Matthew Lederman (Paperback)
CTNR674768 09781478944935 CTNR674768Stamping Bella
2026-07-04
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Number of Pages: 336
Genre: Health + Wellness
Sub-Genre: Diet & Nutrition
Format: Paperback
Publisher: Grand Central Publishing
Age Range: Adult
Book theme: Diets
Author: John Mackey & Alona Pulde & Matthew Lederman
Language: English
Evangelical and passionate, Mackey, cofounder of Whole Foods Market, along with Pulde and Lederman (co-authors of The Forks Over Knives Diet), reaches beyond the typical diet plan tenets of eating right to feel better and lose weight; this plan is expressly intended to help save and extend lives.--Publisher's Weekly
Genre: Health + Wellness
Sub-Genre: Diet & Nutrition
Format: Paperback
Publisher: Grand Central Publishing
Age Range: Adult
Book theme: Diets
Author: John Mackey & Alona Pulde & Matthew Lederman
Language: English
About the Book
"Originally published in hardcover in April 2017."--Title page verso.Book Synopsis
The definitive guide to the optimum diet for health and wellness, from the founder of Whole Foods Market and the doctors of Forks Over Knives. The Whole Foods Diet simplifies the huge body of science, research, and advice that is available today and reveals the undeniable consensus: a whole foods, plant-based diet is the optimum diet for health and longevity. Standing on the shoulders of the Whole Foods Market brand and featuring an accessible 28-day program, delicious recipes, inspirational success stories, and a guilt-free approach to plant-based eating, The Whole Foods Diet is a life-affirming invitation to become a Whole Foodie: someone who loves to eat, loves to live, and loves to nourish themselves with nature's bounty. If Whole Foods Market is shorthand for a food revolution (The New Yorker), then The Whole Foods Diet will give that revolution its bible - the unequivocal truth about what to eat for a long, healthy, disease-free life.Review Quotes
Evangelical and passionate, Mackey, cofounder of Whole Foods Market, along with Pulde and Lederman (co-authors of The Forks Over Knives Diet), reaches beyond the typical diet plan tenets of eating right to feel better and lose weight; this plan is expressly intended to help save and extend lives.--Publisher's Weekly
About the Author
John Mackey, co-founder and co-CEO of Whole Foods Market, has led the natural and organic grocer to a $16 billion Fortune 500 company, now owned by Amazon. He is the co-author of The Whole Foods Diet and Capitalism, a New York Times and Wall Street Journal bestseller. Alona Pulde, MD, is a board-certified practitioner of Acupuncture and Oriental Medicine and Family Medicine Physician specializing in nutrition and lifestyle medicine, integrating the best of both fields into her practice. She was featured in the popular documentary Forks Over Knives, developed the Lifestyle Change Program used for patients in the film, and co-authored the New York Times bestseller The Forks Over Knives Plan as well as Keep It Simple, Keep It Whole and The Whole Foods Diet. Matthew Lederman, MD, is a board-certified Internal Medicine physician with an avid interest in the field of nutrition and lifestyle medicine. He was featured in the popular 2011 documentary Forks Over Knives and co-authored the New York Times bestsellers The Forks Over Knives Plan, Keep It Simple, Keep It Whole, and The Whole Foods Diet.
