Weight: 4 Pounds
Product Diameter: 7 Inches
Targeted Muscle Area: Arms, Shoulders
Fitness Goal: Strength Training
Material: Plastic
•HIGH QUALITY- Constructed of durable plastic, measuring 1.1” in diameter, built to allow an easy but strong grip while performing exercises. 1.1” diameter can make it easier to false grip.
•VERSATILE- Can be used in several ways, such as thrown over a tree, pull-up bar, goal post or beam, for a variety of exercises such as ring push-ups, dips, pull-ups, as well as advanced movements such as kipping or strict ring muscle ups and many more.
•ADJUSTABLE- Includes two black ratchet style straps, measuring 20.5’ long with a clasp to adjust to preferred position. Numbering system on straps to easily identify variable positions.
•HEAVY DUTY CLASP- Works with the straps to easily adjust the rings to the preferred position of the user. Also ensures the safety of the user by locking the position of the straps into place.
•ADDITIONAL- Includes a set of 2 rings and 2 adjustable straps. Builds strength and promotes the development of a lean, muscular physique. Lightweight and portable.
The Valor Fitness GRA-2 ABS Plastic Gymnastic Rings with Adjustable Straps are an amazing training tool constructed of durable plastic. Designed specifically for fitness training, these rings are lightweight and can easily be moved anywhere in your gym or elsewhere. You can take advantage of one of the most basic, yet challenging strength training tools known to man by throwing them over a tree, pull-up bar, goal post, or beam. Training with rings offers exceptionally effective bodyweight exercises. Predominantly an upper body training tool, there are countless exercises to use with these rings to build incredible strength and promote the development of a lean, muscular physique. From basic ring push-ups, dips, and pull-ups to planches, levers, iron crosses, and advanced movements such as ring muscle ups, the GRA-2 ABS Plastic Gymnastic Rings offer no shortage of strength training goals to overcome.