Weight loss diet cookbook - by Lisa G Torres (Paperback)

About the Book

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Book Synopsis

When you decide to lose weight, you need a trusted partner to get you there. That's why we developed the Weught loss Diet Cookbook.

Our diet is designed to help you lose weight fast, following a proven set of guidelines used by most weight loss experts today. With this guide, you can rest assured that you're following a proven strategy that can help get you where you want to be.

This book covers:

- What is Weight Loss Diet?

- How much exercise is needed?

- Best foods to eat

- The Available Plans

- How Does It Work?

- The Support Factor

- The Benefits of Weight loss recipes

o Foods That Are Allowed

And much more!

The Weight Loss Diet is the first diet of its kind. It's based on the science of weight loss and nutrition. Follow it for 30 days, and you can lose up to 30 pounds! And if it doesn't work for you, just use it as a guide to healthy eating. You don't have to follow it perfectly. Each recipe offers easy ideas to try for yourself. It's not about restricting anything-it's about making smart choices that are good for your body. Make small changes that you can live with-like swapping out white bread for whole-grain bread-and make a big difference over time. Best of all, the Weight Loss Diet is completely natural, made from foods that most Americans eat every day. You'll be surprised by how much progress you make when you focus on eating right. And when you feel better and get back in shape, you'll look better and feel better too!

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You will Never Stop Using this Awesome Cookbook!

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