Happiness Is a Choice - by Barry Neil Kaufman (Paperback)

Number of Pages: 304
Genre: Self Improvement
Sub-Genre: Motivational & Inspirational
Format: Paperback
Publisher: Ballantine Books
Age Range: Adult
Author: Barry Neil Kaufman
Language: English

About the Book

Happiness lies within each individual--and possessing it is within everyone's power, according to the founder and director of the renowned teaching center The Option Institute. Kaufman--bestselling author of Son-Rise and other books--offers an effective six-point plan for making happiness a permanent part of life.

Book Synopsis

"Barry very explicity reveals the options and choices we can all make to find the road to happiness."
BERNIE SIEGEL, M.D.
Author of LOVE, MEDICINE AND MIRACLES
Barry Neil Kaufman, therapist, author, motivational speaker, and founder of the Option Institute shows you how you can use the traits of happy people to change your life quickly, and easily. His shortcuts to happiness include: making happiness the priority; accepting your personal authenticity, the freedom to be yourself; learning to discard regrets about the past and worries about the future, and so much more.

About the Author

Barry Neil Kaufman teaches a uniquely self-accepting and empowering process (The Option Process(R)), which has both educational and therapeutic applications. He and his wife, Samahria, are co-founders and co-directors of The Option Institute and Fellowship, which offers programs for people either challenged by adversity or trying to improve the quality of their lives. The Kaufmans, with their staff, also counsel individuals, couples, and families. Additionally, Mr. Kaufman lectures at universities, presents motivational talks, guides workshops and seminars, and has appeared in mass media throughout the country.