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Buy I'm Not Ok, You're Not Ok - by Coree Spencer & Emily Niland (Paperback) in United States - Cartnear.com
I'm Not Ok, You're Not Ok - by Coree Spencer & Emily Niland (Paperback)
CTNR11248 09781419740466 CTNR11248Abrams
2025-12-22
/itm/im-not-ok-youre-not-ok-by-coree-spencer-emily-niland-paperback-11248
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Dimensions (Overall): 7.9 Inches (H) x 5.8 Inch (W) x .6 Inch (D)
Weight: .65 Pounds
Number of Pages: 144
Genre: Self Improvement
Sub-Genre: Personal Growth
Format: Paperback
Publisher: Harry N. Abrams
Author: Coree Spencer & Emily Niland
Age Range: Adult
Book theme: General
Language: English
Weight: .65 Pounds
Number of Pages: 144
Genre: Self Improvement
Sub-Genre: Personal Growth
Format: Paperback
Publisher: Harry N. Abrams
Author: Coree Spencer & Emily Niland
Age Range: Adult
Book theme: General
Language: English
Book Synopsis
An activity book that offers laughs for days when you are anxious, depressed, or feeling down I'm Not OK, You're Not OK is an activity book for days when you feel anxious, depressed, or insecure. Conceived by an author and illustrator who have come to rely on laughter and other drugs to cope with their mental health issues, this book is like being with a hilarious friend who has no good advice but totally gets what you are going through. Use a bingo board to track signs that things may be off. Consult a list of conversation enders and excuses for staying home when social anxiety creeps in, and track the number of times you've canceled plans with a handy punch card. I'm Not OK, You're Not OK is brightly illustrated throughout but unafraid of the dark side. We've all been there, and that's OK.About The Author
Coree Spencer is a comedian based in California who organized the Cinder Block Comedy Festival, which received press coverage in the New York Times, Huffington Post, and the Village Voice for its empowerment of marginalized groups. Emily Niland is a Brooklyn-based illustrator whose work has appeared in The New Yorker, Cosmopolitan, BuzzFeed, Jezebel, the Chicago Tribune, Huffington Post, and Thrillist.
