Buy Keto Mediterranean Diet Recipes - by Kendra Harrison (Hardcover) in United States - Cartnear.com
Keto Mediterranean Diet Recipes - by Kendra Harrison (Hardcover)
CTNR973842 09781802610895 CTNR973842$ 44.30 $ 46.15 4% Off
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Genre: Cooking + Food + Wine
Sub-Genre: Health & Healing
Format: Hardcover
Publisher: Kendra Harrison
Age Range: Adult
Book theme: Weight Control
Author: Kendra Harrison
Language: English
Book Synopsis
Need to know how the heart-healthy Mediterranean diet meets the fat-burning power of keto?
The Mediterranean Diet focuses on healthy and delicious foods. If you have been struggling to adhere to a more healthy way of eating, want to be able to cut out the processed and pre-packaged foods from your diet, and want to stress less about your health, then the Mediterranean diet is your solution. This inexpensive diet is satisfying and easy to follow.
The Ketogenic Diet is a low-carb, high-fat diet. This diet ultimately helps you... burning fat! How is that possible? When you eat a lot of carbohydrates, such as pasta, your metabolism turns carbs into glucose for energy.
The metabolic state where you burn fat instead of carbs for fuel is called ketosis. In such a state, your body produces ketones, an alternative source of fuel.
Keto Mediterranean Diet Recipes is a mix of both of these two diets.
Make the ketogenic diet work for you.
