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Know Yourself - (Flow) by Irene Smit & Astrid Van Der Hulst (Hardcover)

CTNR32060 09781523506354 CTNR32060

Workman

Workman
2025-11-05 USD 7.25

$ 7.25 $ 7.32

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Know Yourself - (Flow) by Irene Smit & Astrid Van Der Hulst (Hardcover)
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Dimensions (Overall): 6.1 Inches (H) x 4.3 Inch (W) x .9 Inch (D)
Weight: .6 Pounds
Number of Pages: 208
Genre: Body + Mind + Spirit
Sub-Genre: Mindfulness & Meditation
Series Title: Flow
Format: Hardcover
Publisher: Workman Publishing
Author: Irene Smit & Astrid Van Der Hulst
Age Range: Adult
Language: English



About the Book



From the editors of Flow, a thoughtful collection of questions to get to know yourself. Each question emphasizes reflection and an appreciation for the small things, and is designed with Flow charm--for a reading experience that leads to mindfulness and self-awareness without feeling at all like work.



Book Synopsis



Part-book, part-game, this collection of 165 insightful questions is a fun, surprising path to deeper self-knowledge.

What do you think about before you fall asleep?

What's the wildest thing you've ever done?

When have you stood up for yourself?

Questions to inspire you to reflect, questions to reveal memories and ideas, questions to tap into your sense of adventure, and questions to point the way to your inner strength. This whimsical illustrated collection presents a wonderfully unexpected way to learn more about yourself, a friend, or a loved one. Best of all, there are no right answers--only the imperative to stay curious, honest, and open.



About The Author



Irene Smit and Astrid van der Hulst are the cofounders and creative directors of Flow magazine, a popular international publication packed with paper goodies and beautiful illustrations that celebrates creativity, imperfection, and life's little pleasures. They both live outside Amsterdam.

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