Format |
DVD |
Rating |
Not Rated |
RatingReason |
Martial Arts Instructional |
Featuring Kenny Perez, Nan Chuan focuses on the southern styles of kung-fu such as hung gar, five animals and wing chun. Kenny starts off by teaching the basic hand forms including tiger claw, crane, snake and dragon. He then teaches drills to develop stances and 10 stepping patterns. Kenny combines all the basics and teaches you the compulsory basic Nan Chuan form in a step-by-step breakdown. Finally, you'll learn how to apply the techniques in fighting situations. 60 minutes.